Health-promotion.nnswlhd.health.nsw.gov.au

Eat and Drink Well

WEBWhat does healthy eating and drinking look like? Eat more fruit and vegetables. Eat a variety of foods from the five food groups. The five food groups are bread and c ereals, f …

Actived: 2 days ago

URL: https://health-promotion.nnswlhd.health.nsw.gov.au/eat-and-drink-better/

Health Promotion

WEBGo4Fun is now online! "Go4Fun Online is taught in a kid friendly way. The benefits are that the kids are out moving more and it’s actually helped me, I’ve lost 6 kilos” Tracy, parent. …

Category: Health Go Health

'Stepping On' keeps you on your feet

WEBFalls are a leading cause of hospital and aged care admission. Stepping On is a FREE program that improves balance, mobility and helps prevent falls.

Category: Health Go Health

Breastfeeding and formula feeding

WEBBreastfeeding and formula feeding. Breastfeeding is the healthiest start to life. Breastmilk is the ideal food for babies’ growth and development. It provides all the nutritional …

Category: Nutrition, Food Go Health

Healthy Eating Active Living for Families

WEBThe NSW Government is helping kids get active with the Active Kids program. You can use the voucher for registration, participation or membership costs with an approved Active …

Category: Health Go Health

Physical Activity

WEBThe Kilometre Club is a school-based physical activity program that provides children with the opportunity to run, walk or jog on an outside course at a designated time of day. …

Category: Course Go Health

Referrals for prevention programs

WEBHealthy and Active for Life Online (HALO) HALO is a FREE 10 week healthy lifestyle program delivered online. The program includes two online home exercise programs …

Category: Health Go Health

Healthy and Well Community Grants 2022

WEBThe ‘Healthy and Well’ grants support community organisations to start, continue or expand programs and activities that help people to be healthy and well. Ten …

Category: Health Go Health

Community Health Education Groups Inc (CHEGS)

WEBClick on the relevant reports, resources and publications for more information. Program/Project CHEGS (Community Health Education Groups) Inc. Period/Length …

Category: Health Go Health

The facts about binge drinking•

WEB1 The facts about binge drinking• Alcohol is the most common type of drug use in Australia. Alcohol is so widely used that many people don’t think of it as a drug and may not …

Category: Health Go Health

NSW State Wide Infant Screening Hearing Program – SWISH

WEBThe screener will place small sensor pads on your baby’s head and play soft clicking sounds into the baby’s ears through an earphone. The sensor pads record your baby’s …

Category: Health Go Health

Healthy Communities Northern Rivers Action Plan

WEB• Solid Mob •oast Primary Health Network North C •ersity Centre for Rural Health Univ • Department of Family and Community Services •W Department of Premier and Cabinet NS

Category: Health Go Health

Falls prevention information for professionals

WEBCEC Hospital Package: The Clinical Excellence Commission (CEC) has developed a Hospital Package that provides guidance to NSW Health facilities and ensures a …

Category: Health Go Health

Fuss Free Mealtimes

WEBFuss Free. Mealtimes. Educator Handbook. Northern NSW Local Health District. Health Promotion Service. PO Box 498. LISMORE NSW 2480 Phone: (02) 6640 0154. Email: …

Category: Health Go Health

Nicotine Replacement Therapy (NRT) Information

WEBHEALTH PROMOTION NORTHERN NSW 3. How to use patches. 1. Apply daily at the same time each day. 2. Place the patch on a non-hairy, clean, dry area of skin above the …

Category: Health Go Health