Headtohealth.gov.au

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Home Head to Health

WEBHead to Health can connect you to mental health support. Try our online quiz. Find the services that are right for you. Call 1800 595 212. Make a free call for mental health …

Actived: 2 days ago

URL: https://www.headtohealth.gov.au/

Find services for your patient Head to Health

WEBSearch. Age. Disorders. Level of care (IAR) Level of distress. All filters. Search a wide range of trusted digital mental health resources, and create a list to share with your patient.

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Food Head to Health

WEBFor example, eating lots of fresh fruits, vegetables, nuts, and whole grains can reduce your risk of some mental health conditions such as depression, while eating foods that are …

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Hawkesbury Head to Health Head to Health

WEBAbout this service. We offer a safe and welcoming place for people to access mental health information, services and supports from multidisciplinary care teams over extended …

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Being active Head to Health

WEBproper sleep, and. cutting down unhealthy habits, such as smoking, alcohol and drugs. But one of the best ways to look after your physical and mental wellbeing is being active. …

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About Head to Health Head to Health

WEBWhether you are looking for mental health support for yourself, someone you care about, or just trying to improve your wellbeing - Head to Health is a good place to start. Head to …

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Welcome to our new website Head to Health

WEBFrom October 2021, the Head to Health team talked to hundreds of Australians to understand their experiences, challenges, and ideas. We worked with mental health …

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Head to Health services Head to Health

WEBFor mental health advice and support, call Head to Health on 1800 595 212. Our team can help you access the local mental health services and supports that …

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Project Air Head to Health

WEBProject Air has developed and evaluated a range of interventions for health services, schools and clinicians. We build capacity to help health services, schools and …

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Getting started Head to Health

WEBcan manage your own health, a good place to start is reading and talking to others online or trying an online treatment program. would like a professional assessment of why you’re …

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Feeling safe and secure Head to Health

WEBThat can be really helpful.”. Feeling safe, stable, and secure is central to our health and wellbeing. How safe we feel can influence our social habits and feeling of freedom. …

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Connecting with others Head to Health

WEBThe connections you make through relationships, places, and social activities can build a safety net for your physical and mental health. Healthy connections with family, friends, …

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Types of health professionals Head to Health

WEBPsychologists. A psychologist can help with assessment, diagnosis and treatment for a broad range of mental health challenges. They will usually conduct a series of therapy …

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Find a GP or mental health service near you Head to Health

WEBIf you can’t find a mental health centre near you, call Head to Health on 1800 595 212during the hours of 8:30am-5pm, Monday to Friday. For all other times: Find a triage …

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Understanding feelings of sadness Head to Health

WEBIt can help you understand what you're experiencing and point you to suitable services and resources. Call Head to Health for free on 1800 595 212 for mental health guidance …

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Support for children Head to Health

WEBSupport for children. Understanding feelings can be tough. Sometimes, you may not feel like yourself. You could be sad, or angry, or annoyed, and you may not know why. It …

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Support for young people Head to Health

WEBIf you need support now, you can contact Kids Helpline for free, private help: Call 1800 55 1800 – available 24/7. Chat online – available 24/7. If it’s not an emergency, headspace …

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Quiz: What should I do now

WEBTake the Head to Health quiz to understand what you’re experiencing and what you can do about it. You’ll need 5-10 minutes to answer a few questions and access information and …

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Sleep Head to Health

WEBOur sleeping patterns can affect how well we feel throughout the day. If we have quality sleep, we wake up feeling refreshed. We are better able to cope with challenges and …

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