Happyhealthymama.com

Healthy Recipes, Resources & More

WebWelcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read …

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Healthy Pancakes (High Protein) -Happy Healthy Mama

WebPut all ingredients in the blender and blend until very smooth. Heat a pan with about 1 tablespoon of coconut oil. Pour a small amount of batter into the pan. Cook …

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20+ Healthy Strawberry Recipes

WebBanana Split Smoothie (gluten-free, vegan) Banana+chocolate+peanut butter + strawberries. Heaven! This one is healthy enough to drink for breakfast, but my kids …

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Healthy Spinach Artichoke Dip

WebPreheat the oven to 375 degrees. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan cheese, and garlic cloves. Make sure to press …

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Healthy Living: What is your WHY

WebFor me, the answer is yes. I have strong reasons for why I choose a healthy lifestyle for me and my family. Keeping these whys at the forefront of my mind helps me …

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75 Healthy Zucchini Recipes

WebVegetarian Moussaka. If layers of fresh vegetables sounds delicious to you, you’ve got to try this Vegetarian Moussaka from The Mediterranean Dish. It features l …

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Chickpea Soup (Easy and healthy!)

WebInstructions. Add the oil to a large Dutch oven or soup pot over medium low heat. Add the carrot, celery, and onion and cook until softened and translucent, about 10 …

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Healthy Ginger Cookies

WebPreheat the oven to 350 degrees. In a medium bowl, whisk together the first six ingredients. In a large bowl, beat together the shortening with a mixer on medium for …

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Healthy Stir Fry Sauce

WebHow to Make Healthy Stir Fry Sauce. This homemade stir fry sauce is so easy to make; it only requires 5 minutes! Here’s what you need to do: 1. Put all the …

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Chocolate Crunch Cookies

WebHow to Make Chocolate Crunch Cookies. 1. Put the chocolate chips, peanut butter, coconut oil, maple syrup, and blackstrap molasses in a large pot. 2. Heat the …

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150 Healthy Instant Pot Recipes

WebInstant Pot Broccoli Cheese Soup (Lightened Up) Pressure Cooker Creamy Butternut Squash Soup. Amazing Curried Butternut Squash Soup (vegan) Keto Low …

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The BEST Chicken Marinade (Healthy!)

WebDiscard the marinade and cook the marinated chicken using your desired method, either grilling, baking, air frying, or pan frying until the internal temperature …

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Pear Ginger Smoothie Recipe (from Anti-Inflammatory Drinks for …

WebScale. 1 large ripe pear, cored and quartered. 2 cups baby spinach. 1 tablespoon peeled, chopped ginger. 1 tablespoon fresh lemon juice. 1/4 cup whole …

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ABC Juice (Apple Beetroot Carrot)

WebABC Juice Benefits. ABC Juice is made with three main ingredients: Apple, beetroot, and carrots. This juice is known for its potential health benefits due to the high …

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Simple Baked Apples Recipe

WebPreheat the oven to 350 degrees. Put the apples in a small to medium baking dish. Mix the melted butter or coconut oil and cinnamon together and then dump it on the …

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Healthy Energy Balls (Super easy!)

WebRoll the mixture into 1-inch balls and place on a baking sheet lined with parchment paper or waxed paper. Place the tray in the freezer for 20 minutes to allow …

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Golden Milk Turmeric Tea Recipe

WebTo make Golden Milk Turmeric Tea, first you need to have turmeric paste on hand. This takes five minutes to make and then you can have it on hand in the …

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