Happyhealthyhoops.com
About Bree — Happy Healthy Hoops
WebBree decided to pursue her passion full-time moving back to Perth to set up Happy Healthy Hoops. Happy Healthy Hoops took off immediately with classes selling out quickly. In 2015 Bree broke the world record for the most hula hoops spun by an individual spinning a whopping 181 hoops simultaneously. Bree is now focused on empowering hoopers to
Actived: 1 days ago
Happy Healthy Hoops
WebHooping is actually a great full body workout and is brilliant fun to boot! Hooping has positive effects on your body and your mind. burns fat: you can burn approximately 210 calories per 30 minute session, the equivalent of a half hour boot camp or cardio boxing workout. tones muscle: hooping is a great core workout, but also tones your glutes
Community Events — Happy Healthy Hoops
WebHula hooping has many health benefits including: It’s a great full body work out and is low impact so everyone can join in. It increases flexibility in the spine which is really important for those working in a sedentary environment as it reduces the risk of back injury
HoopFit Classes — Happy Healthy Hoops
WebHoopFit is a class designed to give you a full body workout whilst having fun. In a HoopFit class you will use all the major muscle groups, improving your coordination and flexibility and enjoy yourself like you're a child again. We start off the class by breaking down waist hooping, dispelling some of the myths and teaching the best technique
5 Things That Have Inspired Me This Week — Happy Healthy Hoops
WebTaking our company name Happy Healthy Hoops literally, I've decided to write about five things that have inspired me this week. 1. Yesterday my friend won the Peoples Book Prize !!! His book You're Gone to Far This Time Sir won best non-fiction. Years ago when waiting in …
Our Teachers — Happy Healthy Hoops
WebJemma Morgan. Jemma is a motivating, effervescent person who has gone from being a Happy Healthy Hoops student to one of our fantastic teachers who teaches our a weekly class. With skills and technical knowledge she has learnt from all around the world, Jemma can give you tips and tricks on how to nail some fun, entrancing and challenging tricks.
Book — Happy Healthy Hoops
WebShop. Get in touch. Book hula hooping classes and events. 🌈 NEW Duncraig Class 🌈. Term 1 2024 Classes . Back to Top. [email protected]. Book hula hooping classes and events.
Hooping for Corporate Team Building — Happy Healthy Hoops
WebWhy should team building be boring? We think work should be fun. Want to do something fun, silly and unique for your next team building event? Hula hooping is a great way to break down barriers, spark that competitive spirit and bring out the child in everyone.
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