Happyhealthycaregiver.com

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You're in the right place! Welcome to Happy Healthy …

WEBWelcome to Happy Healthy Caregiver©. I'm Elizabeth Miller and I will help you integrate self-care and caregiving with your life. My personal experiences being a family caregiver for my aging parents & brother with …

Actived: 4 days ago

URL: https://happyhealthycaregiver.com/

Resources for Family Caregivers

WEBAARP has a toll-free caregiving support line where call center agents are available to take calls Monday-Friday, 7 a.m. to 11 p.m. ET at 1-877-333-5885. The support line is also …

Category:  Health Go Health

Empower Your Care Journey with these 17 Caregiving Hacks

WEBEvery November we recognize caregivers during National Family Caregivers Month. My gift to my fellow caregivers this month is a list of 17 caregiving hacks. My hope is that even …

Category:  Health Go Health

Beginner's Guide: Launching a Working Family Caregiver Employee

WEBHere are the recommended steps to launch your ERG: Identify the Need: Assess your employee population to identify the specific diversity or affinity group the ERG will cater …

Category:  Health Go Health

Caregiving & Self-Care Mad Libs

WEBMad Lib 2: The Antidote to Caregiver Burnout. Even in the best circumstances, being a family caregiver is [adjective]. Over time, the constant [noun] of caregiving can lead to a …

Category:  Health Go Health

Getting Started with Yoga: the Basics and Benefits

WEBHere are a couple of other free video options: 10-minute morning yoga for beginners, 20 minute home workout, and intermediate/advanced yoga flow. I love yoga because the …

Category:  Health Go Health

Physical Self-Care: Podcast Episodes, Articles, Gifts, and Resources

WEBGifts of Imperfection by Brene Brown. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter by Jennifer Ashton, M.D. Hello New Me: A Daily Food and Exercise …

Category:  Food Go Health

Product Review: HandsFree Health's Virtual Assistant "WellBe"

WEBThis post is sponsored by HandsFree Health™. All opinions and statements are my own. WellBe® is a voice-enabled virtual health assistant created by HandsFree …

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Two Communication Apps to Help Caregivers

WEBDepending on where you are in your caregiving journey, one or all of these free apps may be helpful. Visit the site to download the app that is appropriate for your smartphone: …

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20 Happy & Healthy Songs for your Workout Playlist

WEBBut wait there’s more! I’ve created a Caregiver Anthem playlist as well. Songs to inspire and affirm what family caregivers. Enjoy! 20 upbeat songs to add to your workout playlist. …

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Meet Pria by BLACK + DECKER

WEBPria by BLACK + DECKER is a personal medication management assistant that could help a family caregiver with some of the health-related responsibilities they have for their …

Category:  Health Go Health

Professional Self-Care

WEBProfessional self-care is about sharing your strengths and gifts with the world. It’s also about defining boundaries and developing strategies to minimize stress so you live a well …

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Just for You: a Daily Self-Care Journal

WEBThe “Just for You: a Daily Self-Care Journal” blends a full year’s worth of daily writing prompts with monthly ‘fun’ activity pages. Great gift for family caregivers and non …

Category:  Health Go Health

Susie Update: Adjusting to Life After Caregiving (Ep. #118)

WEBIn this episode of the Happy Healthy Caregiver podcast, I chat with my sister Susie ten months after our mom’s death – an event that also ended her primary caregiving role for …

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The Dutiful Daughter with Judith Henry

WEBIn this caregiver spotlight episode, meet former family caregiver Henry, author of The Dutiful Daughter’s Guide to Caregiving. Learn how Judith received her wake up call to take care …

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End of Life Decision Making

WEBElizabeth met Karen at the National Caregiving Conference in Chicago; Karen used to watch The Rockford Files with her parents and just felt like a daughter again.; Karen’s …

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Product Review: Hero Medication Management Service

WEBIn this case, I’m talking about Hero – the full-service medication manager to help family caregivers and their care recipients live an independent life. In 2020, Hero reports that …

Category:  Health Go Health

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