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Easy Healthy Baked Beans

WEBIngredients You’ll Need. You’ll only need a few ingredients for this healthy baked bean recipe. Here’s what you’ll need: Vegetarian Baked beans - many baked …

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Vegan Golden Milk (Turmeric Latte)

WEBAdd the oat milk, turmeric powder, cinnamon, ginger, vanilla extract, maple syrup and pepper to a small saucepan. Turn the heat to medium high and whisk all of …

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Vegan Baked Chickpea Patties

WEBChickpea Patties. Preheat the oven to 375 degrees Fahrenheit. Start by whisking together the ground flaxseed and water in a large bowl and let it sit for a …

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Healthy Carrot Banana Smoothie

WEBSubstitutes and Variations. Sweeteners - this carrot smoothie is naturally sweetened with banana and maple syrup but if you determine the drink isn’t quite sweet …

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Healthy Snickers Bars

WEBMix together the ingredients for the caramel filling. Add half of the caramel to the loaf pan. Then sprinkle the peanuts on top. Add the remaining caramel on top. …

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Tropical Island Green Smoothie

WEBTo make this island green tropical smoothie, you will need: Spinach - blending your greens up in a smoothie is one of the perfect way to eat your veggies. …

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7 Summer Health and Wellness Tips to Help Keep You Healthy

WEBHere are 7 Summer Health and Wellness Tips to Help Keep You Healthy. 1. Stay Hydrated. Proper hydration is important any time of year but it is especially …

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How to Keep a Healthy Thyroid During the Holidays

WEBMore Health and Wellness Tips You May Like: 5 Tips for Mindful Drinking During the Holidays. 5 Ways to Overcome Food Guilt During the Holidays. 5 Simple …

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5 Simple Ways to Improve Your Nutrition and Wellness

WEBI'm sure over the last few months we’ve been inundated on social media with numerous workout videos and diet hacks. Sometimes I find myself scrolling through …

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Homemade Low Sodium Pesto Sauce (No Salt)

WEBHow to Make Low Sodium Pesto. Add the basil, spinach, avocado, garlic, pine nuts and lemon juice to a food processor. Pulse for 20 seconds or until the pesto is …

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Strawberry Banana Oatmeal Bars

WEBBanana Oatmeal Bars: Preheat oven to 375F and prepare an 8×8 baking dish by lining it with a sheet of parchment paper. Spray with cooking spray/oil and set …

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Peanut Butter Banana Oatmeal Bars

WEBPreheat the oven at 375 degrees and line a 8x8 baking dish with parchment paper. Mash the bananas in a large bowl. Stir in the rolled oats, peanut butter, maple …

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Lemon Ginger Turmeric Shots

WEBInstructions. Add the coconut water, ginger, turmeric, lemon, honey and salt to a high speed blender. Blend all of the ingredients until combined. Pour into a shot …

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Pina Colada Mocktail Recipe (Non-Alcoholic)

WEBBlend. Place the frozen pineapple chunks, pineapple juice, coconut cream and rum extract into a blender and blend until smooth. Add Ice. If you decide you like …

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Butternut Squash Cauliflower Gnocchi

WEBTrader Joe’s Cauliflower Gnocchi. Preheat the oven to 425 F. Line a baking sheet with parchment paper. Spread one (ONLY ONE!) bag of frozen gnocchi onto the …

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Sparkling Pomegranate Mocktail

WEBSwirl the cocktail shaker gently for about 15 seconds until the cocktail is well chilled. Add a sugar rim to the class if you’d like. Then toss a spoonful of pomegranate …

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Watermelon Cucumber Feta Salad

WEBInstructions. Add the diced watermelon, cucumber, red onion, mint leaves and lime juice to a large mixing bowl. Toss everything together until well combined. …

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Meatless Southern Collard Greens

WEBFill up the kitchen sink with cool water. Add the collard greens to the water with about 1 - 2 tablespoons vinegar. Swish them around so that the sand and dirt can …

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