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Calorie restriction yields 'remarkable' health benefits …

WEBThe CALERIE study shows a simple reduction in calories, and no specific diet, has a remarkable effect in terms of biology and shifting the immune-metabolic state in a direction that’s protective of human …

Actived: 7 days ago

URL: https://gutnews.com/calorie-restriction-yields-remarkable-health-benefits-that-can-lead-to-longer-lifespan/

Healthy gut can help fight depression, protect

WEBHealthy gut can help fight depression, protect emotional wellbeing. A healthy microbiome could be key to warding off depression brought on from the COVID-19 pandemic, according to a recent study. …

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How to tell if you've got a healthy gut

WEBAnd although gut transit time can vary somewhat among individuals, around 28 hours is considered a sign of a healthy gut. Your gut transit time also correlates with …

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Researchers draw up first-ever detailed map of the …

WEBFor an area involved in almost every aspect of human health, scientists still have much to learn when it comes to the gut. Now, for the first time, researchers from the University of North Carolina Health …

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New insights into precision approaches to healthcare

WEBGut Health Breakthrough Could Yield Probiotics That Aid In Glucose Control For Prediabetics; This sweet potato could help babies sleep better and build stronger …

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Gut-Brain Axis: What is it, and why is it important

WEBOverall, there’s overwhelming evidence suggesting that the trillions of bacteria in the gut play a key role in how the gut and brain communicate with each other. It’s like a two-way street, which is how the …

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Gut-brain connection: Prebiotics show ability to reduce anxiety

WEBStudies interlinking the microbiome of the gut and the brain show evidence of changes in emotional health. Recent research in the UK is exploring how the gut-brain …

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Food synergy: How combining certain foods can provide

WEB5. Blue cheese and grape salad (include red onions) Helps with: Heart health, blood pressure (circulation) Food synergy: Black grapes (catechin) + onions. …

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Gut virome plays key role in gastrointestinal

WEBOverall gut wholeness and health benefits from positive nutritional habits, early-life exposure, changes in hygiene, and other environmental factors. Additionally, …

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Want to build more muscle

WEBKeeping a healthy gut is crucial, study shows. January 5, 2023 by Amanda Christmas. Shares221. A recent study shows evidence that the gut microbiome may …

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Breakthrough research reveals key biomolecule behind gut repair

WEBThis is a first in the world of gut health! Repairing Damaged Cells. Using tiny replicas of gut tissue that was grown in a dish, the study defined key cells that reside …

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‘Keystone’ species in gut microbiome essential

WEBIn addition to identifying keystone species in the human gut, researchers also explore the impact of these species on human internal function and physiology. A great …

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What are the best foods for boosting gut health

WEBIf you’re serious about repairing your gut health, then it’s time to ditch those juicy burgers and crispy fries. Red meat is high in fat and, as studies show, can take a …

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Gut health is compromised during chemotherapy, study finds

WEBThe Effect of Chemo on Gut Health. Chemotherapy is effective at preventing the proliferation of cancer cells, however, the treatment also destroys white blood cells …

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Eat more grapes to ensure a healthier gut

WEBEat more grapes to ensure a healthier gut — and a healthier heart, too. January 14, 2022 by Amanda Christmas. The daily consumption of grapes offers …

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Bone broth: Here's why gut health fanatics are adding it to their diet

WEBAs a result, these proteins help regenerate collagen in the body. Collagen has been shown to support joint pain relief, bone loss prevention, heart health, and leaky …

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3 in 5 people didn't know that their gut impacts mental health, …

WEBA recent survey reveals that although 90% of adults think about their gut health to some degree, 40% weren’t aware that the gut is linked to mental health. The …

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Coffee provides big boost to gut health by altering microbiota

WEBNehlig is the Emeritus Research Director at the French National Institute of Health and Medical Research (INSERM). Coffee seems to alter the gut microbial …

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4 Vitamins For Gut Health That Provide Powerful Boost

WEBNiacin, or B3, aids in the breakdown of fats, alcohol, and carbohydrates. Vitamin B6 helps your digestive system break down protein, while thiamine, also known …

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