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The Health Benefits of Purple Foods

WEBAbsolutely. Ingredients such as purple cauliflower, black rice, acai, purple corn and elderberry are rich in anthocyanin, which comes …

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URL: https://guide.michelin.com/us/en/article/wellness/purple-food-health-benefits

13 Ingredients Chefs are Prioritizing in 2024

WEBIn 2024, chefs are prioritizing healthful ingredients, from the land to the sea, packed with nutrients, protein, and antioxidants. From seaweed and sea salt to venison …

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The Korean Superfood: Kimchi and Its Health Benefits

WEBThe result is a dish rich in vitamins A and B and minerals like calcium and iron on top of its gut-healthy bacteria. It is said that the average Korean adult consumes at …

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The Health Benefits of Oysters

WEBOysters are a great source of lean protein—a medium raw oyster generally provides four to five grams of it. A three-ounce portion (about six medium oysters) …

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7 Healthy Herbal Drinks To Try

WEBHere, we take you through 7 different types of local herbal drinks and where you can find them. 雞骨草 (Ji Gu Cha) Made from …

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The Pursuit of Healthiness at Six Senses

WEBThe pursuit of healthiness and sustainability is in everything they do, not only the spa but the infrastructure of the rooms, the design of the spaces, the food in the restaurants, the interaction with the …

Category: Food Go Health

Why Double Boiling Is Good For Your Health

WEBThe double-chamber technique is an elegant use of primitive technology, harnessing the boiling point of water to maintain a constant - and gentle - heat while constant convection within the water chamber …

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Technique Thursdays: Why Double Boiling Is Good For Your Health

WEBThe double-chamber technique is an elegant use of primitive technology, harnessing the boiling point of water to maintain a constant - and gentle - heat while …

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Making Jellies: Dig Into Kanten, Konjac And Aiyu

WEBThankfully, there are some plant-based alternatives such as kanten, aiyu and konjac, which make for guilt-free snacking. A simple combination of kanten and black sugar syrup does a good job in beating …

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Technique Thursdays: Why Double Boiling Is Good For …

WEBDouble boiling or dun (炖) is a much slower and more gentle process, characterised by submerging a ceramic pot within an outer pot of boiling water - similar in concept to the double layered metal pots the French …

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All About Sea Cucumbers

WEBIt has a rounder head and plumper body than spiny sea cucumber. Beneath the grey skin is a thick layer of flesh that makes for a softer texture. White Teat Sea …

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8 Things to Know About Eating Insects

WEBFor example, mealworms can survive by eating plastic foam. Stanford University reports that a hundred mealworms can consume 40 grams of plastic foam …

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All You Need to Know About Pandan

WEBPandan water is one of the most refreshing thirst quenchers. Just grab a bunch of fresh leaves, boil them in water for several minutes and strain the water …

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Recipe: Kaya, The Healthier Version

WEB4 pieces of Pandan leaves. Method. Cut Pandan leaves into one-inch pieces and pound until masticated. Soak Pandan leaves in coconut milk for one minute. Chop finely Stevia …

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How Well Do You Know Your Mangoes

WEBThe mango soon took hold across Asia as a relatively easy fruit to grow with many uses. The fruit is high in fibre, antioxidants and vitamins A and C. Studies have …

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7 Varieties of Green Tea, Explained

WEBFrom matcha to sencha, longjing to genmaicha, here are 7 types of green tea. While the West has been catching up with their black (read: fermented) teas, East …

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Enzo’s of Williamsbridge – New York

WEBEnzo’s of Williamsbridge – a Bib Gourmand: good quality, good value cooking restaurant in the 2023 MICHELIN Guide USA. Free online booking on the MICHELIN Guide's official …

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All You Need to Know About Oil Smoke Point

WEBSmoke point (sometimes called flash point) is the temperature at which an oil begins to smoke and oxidize (break down into free fatty acids). When an oil starts to …

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7 Varieties of Cabbage and How To Use Them

WEBPrep tip: A gentle blanch in hot, salted water will help the vegetable retain the integrity of its crisp stems and soft leaves. 4. Napa Cabbage. Oblong in shape with frilly, …

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Spyce’s Robotic Kitchen Launches in Boston

WEBPrecision, taste and consistency: that’s what you’ll find coming out of the robotic kitchen at Spyce, now open for business on 241 Washington Street in Boston’s …

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Beginner's Guide to Indian Breads: 7 Types to Start With

WEBPuri frying in oil. 5. Puri. Fried to a golden, crispy puff is puri, a delicious unleavened Indian flatbread that inflates once the dough hits the oil. It is best …

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My Signature Dish: Heston Blumenthal’s Triple-Cooked Chips

WEBThe chips are then fried in small batches in a deep-fat fryer at 130°C (266˚F) until a light crust is formed, but not browned. Again, the fried chips are drained and …

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