Growwithdrjoanette.com

Recipes for Health and Longevity

WEBExercise goes beyond simply going to the gym and engaging in a workout. It plays a crucial role in maintaining the health of our brain. Engaging in regular physical activity, whether …

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Baking Gut-Healthy Rye Bread at Home

WEBRye bread, a delicious and nutritious alternative to traditional wheat bread, offers a host of health benefits for both your brain and body. It is a a tasty and satisfying …

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Healthy Recipes for a Healthier You

WEBExercise goes beyond simply going to the gym and engaging in a workout. It plays a crucial role in maintaining the health of our brain. Engaging in regular physical activity, whether …

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Pineapple Upside Down Cake

WEBSpoon the batter (it is thick) over the pineapple slices in the pan and bake at 350 degrees for 30 minutes. To prevent overbrowning, cover with foil and bake another …

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Foods You Need To Boost Memory and Cognitive Function

WEBDiving deeper into brain health, it’s crucial to spotlight specific foods that are not just treats but also champions for your cognitive function and memory.Let’s explore the standout …

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Best Strawberry Jam Ever

WEBHere is how to make the jam. 1. Mash the berries or chop them up in a food processor. Measure the berries for the recipe after they are mashed or chopped. If you …

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The Power of Neuro-Nutrition with Dr. Joanette

WEBExercise goes beyond simply going to the gym and engaging in a workout. It plays a crucial role in maintaining the health of our brain. Engaging in regular physical activity, whether …

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Easy Vegetarian Antipasto

WEBThis delicious Vegetarian Antipasto is quick, simple, and easy to make. Start by cooking the beans or sugar pod peas until slightly soft but still a little crunchy. Cool …

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Avocado Egg Salad on Toast

WEBCoarsely dice the avocado and add it to the eggs. Finely dice the celery and add it to the eggs and avocado. Add 1 Tbsp of Vegan Mayonnaise and mix in. Adjust …

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Dinosaur Dirt Cups

WEBTo make the chocolate pudding whisk together egg yolks, 1/4 cup of milk, and 2 tbsp cornstarch. Use a medium bowl to give you room to temper the eggs. Add …

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How Stress Affects Memory & What to Do About It

WEBAnxiety and chronic stress are conditions that many of us experience at some point in our lives. It is a persistent form of stress that can negatively impact our physical and mental …

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How to grow sprouts in soil

WEB1. Purchase the seeds: Black oil sunflowers SEEDS are the best. 2. Before you can get them dirty, you have to get them wet. So, let’s SOAK it to them. Put 1/4 of a …

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Almond Chocolate Chip Biscotti

WEBMixing The Dough For Almond Chocolate Chip Biscotti. Cream together the butter and sugar in the bowl of a stand mixer. Add the eggs, vanilla, salt, and mix well. …

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Corn Souffle Recipe

WEBHere is How. SIS (simple is smart) way to make this corn souffle. To make this from scratch, you will need 2 bowls and 1 baking pan. Put all of the dry ingredients in a bowl. Next, put …

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Strawberry Macarons Recipe

WEBLeave one to two inches between the meringue circles. Bang the baking sheet on the counter two times to remove air bubbles and let the Strawberry Macarons …

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Homemade Tri-Color Pasta

WEBAdd a tiny bit of water if needed. To extract the juice put the puree in a nut milk bag and squeeze out the juice. You only need 2 tablespoons. Make the Homemade …

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Veal Marsala Recipe

WEBIt is elegant enough to impress and still easy to make. Preparation Of The Veal: Flatten the veal cutlet to 1/8 of an inch thick and season with salt and pepper. Coat the cutlets with …

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