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Information and guidance

WEBInformation, personal stories and guidance Learn about mental health When it comes to mental health, we all have our own.. Read more

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URL: https://greenribbons.org/information-and-guidance/

Stories on Depression: My Family Didn’t Believe I Was Struggling …

WEBFor a long while, I’ve been having issues with mental health. I remember asking my mum one day years ago if hearing and seeing things was normal and her …

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Stories on Depression: My Struggle with Suicidal Thoughts

WEB“People don’t die of suicide, the pain keeps piling day by day, bitterness and unworthiness fills our hearts, agony is all.. Read more

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Learn the Signs of Suicide and How to ACT

WEBSuicide is fast rising into the leading cause of death for 18 to 25-year-olds, therefore, it is vitally important to know the signs and how to help someone who may be …

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Stories on Depression: How Journaling Helped Me Overcome …

WEBJournaling is a practice of keeping a diary or journal which explores thoughts and feelings concerning events of your life. In my teenage years, I kept a diary to help …

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Stories on Depression: How I Overcame 7 Years of Self-Harm

WEBWhen someone talks about self-harm, many still believe it’s more of a silly myth and rather a stupid call for attention. But the truth is, it’s not.

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Stories on depression

WEBMental health problems affect many young people every year and no one should feel ashamed for experiencing them. The Stories on Depression series was created to prove …

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Alcohol and Mental Health

WEBAlcohol has been an important part of our society and culture for many centuries. Across the country, people of all ages drink various amounts of alcohol daily.

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Get mental health support

WEBTalk to a counsellor. If you’re going through a hard time right now, the Mental Health Uganda Service is available 24/7 for brief counselling.

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Mental illness in Uganda: millions abandoned without diagnosis, …

WEBIn 2022, Channel 4, a British broadcast television channel aired a special coverage around the mental illness conditions in Uganda. The short report vividly …

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Stories on Depression: A Letter to My Depression

WEBDear Depression, I never thought I’d say this to you. I’ve loathed you, put up with you, been overpowered by you for so long. You’ve sapped me of self-confidence, of …

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I feel so lonely

WEBExpressing feelings of loneliness can be challenging for many of us. It’s a universal experience, yet admitting to it can trigger feelings of unworthiness and shame.

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One Person Dies Every 40 Seconds

WEBProgress in suicide prevention activities in some countries, but much more is needed. The number of countries with national suicide prevention strategies has …

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Stories on Depression: Twitter’s Great Depression

WEBI left Twitter on January 1st. Yet, I am addicted. I’ve been on Twitter for over 10 years. I’ve met a ton of great people on there. And up until recently, it’s been fun!

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