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Magnesium Benefits: Fact vs. Hype (and How to Take It Safely)

WEBStress management: Magnesium’s role in regulating the nervous system may contribute to stress reduction and improved sleep quality. Blood sugar control: Adequate magnesium …

Actived: 7 days ago

URL: https://graziamagazine.com/us/articles/magnesium-benefits-and-how-to-take-it/

Melissa Wood-Tepperberg Shares How She Began Melissa Wood …

WEBMelissa Wood-Tepperberg. Photographed by Jeff Thibodeau. Over the last seven years, Melissa Wood-Tepperberg has created a wellness platform, Melissa Wood Health, …

Category:  Health Go Health

Top 11 Supplements According to Dr. Apostolos Lekkos

WEB11. Spermidine. A great anti-aging product because it clears out senescent cells, which promote aging by causing chronic inflammation and damage to surrounding cells and …

Category:  Health Go Health

In Los Angeles, making wellness fun again

WEBIn Los Angeles, making wellness fun again. LA’s health scene takes itself seriously, to say the least. But it is possible to get active and eat well without feeling like you’ve joined a …

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The Elixir of Health: An Super Easy Drink to Prepare

WEB1. Boosts the Immune System. Lemon and ginger tea is an extraordinarily rich beverage in vitamin C and antioxidants. Vitamin C is known to enhance the immune system by …

Category:  Vitamin Go Health

Khloe Kardashian Has a Few Things To Say About Health and …

WEBAt my largest, I was a 14 or 16 — which, by the way, is totally standard in the U.S,” Khloé said in an interview for Health. “I always felt excluded from my own family — not by …

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Is a high fat diet the secret to a younger-looking face

WEBAn expert in the field, Cronau says starving our skin of fat is the fastest way to lose your youthful glow. “Our cell membranes are made mostly of fat, particularly saturated fat, …

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Humantra: Huda And Mona Kattan Incubate A New Supplement

WEBHuda and Mona believe there are four main pillars of health, which are: hydration, gut health, brain health and sleep. The first product to be released under Humantra will be …

Category:  Health Go Health

Pura Vida Is Miami's Health and Wellness Café Staple

WEBPura Vida. With a beach-inspired blue and white aesthetic, Pura Vida locations around South Florida have become a favorite among the health and wellness set — and for …

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Pasta 'Al Dente': 5 Benefits We Bet You Don't Know About

WEB1. Provides Greater Satiety. The starch in “al dente” pasta is converted into sugars more slowly, providing energy and a sense of fullness that lasts longer. 2. Helps With Weight …

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Miranda Kerr Endorses Wim Hoff Breathing To Ease Anxiety

WEBQueen of wellness, Miranda Kerr, has long been a a guiding light in better ways to support mental and physical health. In a conversation with Kourtney Kardashian for British …

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Best Wellness Gifts to Give 2022 — GRAZIA USA

WEBBest Overall Gift for Women of All Ages. BELLABEAT IVY, $249. SHOP NOW. The Bellabeat Ivy is an absolute must for any woman in your life — no matter their age — …

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An Honest Review of Tend, the Instagrammable Dentist

WEBIn other words, very few people are raving about their dental experience. “That’s lower than mattress stores (8) and just two points higher than cable companies (-1),” says Tend’s …

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This Is Lady Gaga's Wellness Routine Before And After A

WEBThe other day, Lady Gaga shared a photo of herself wearing a fishnets, a neon thong, and a sheet mask while bobbing around in her jacuzzi on a pool float. Her Instagram is a …

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CARA DELEVINGNE OPENS UP ABOUT DEPRESSION AND MENTAL …

WEBBut mental health struggles don’t discriminate, proved by Cara’s admission that she battles the demons of depression and anxiety. In a revealing interview with The Edit, Cara …

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Kate Middleton Recovery: Palace Addresses Rumors

WEBRumors Swirl Online as Palace Maintains Recovery Timeline. In an attempt to quell a storm of online speculation, Kensington Palace has issued a rare statement regarding the …

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Jennifer Lopez: Her exact diet and exercise regime

WEBJennifer Lopez will break up her exercise routine with dance. “It’s no secret that I love dancing, so it doesn’t even feel like exercise to me,” Lopez tells People. “I freestyle …

Category:  Health Go Health

3 Times Arab Film and Television Featured Mental Health …

WEBWadjda. This film is Haifaa al-Mansour ’s debut picture and the first feature film made by a Saudi Arabian female director. Wadjdais follows a rebellious young girl named Wadjda, …

Category:  Health Go Health

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