Grassrootshealth.org

What are the Magnesium Levels of GrassrootsHealth Participants

WEBMagnesium is a mineral essential for many functions within the body including blood pressure regulation, bone health, blood glucose control, and vitamin D …

Actived: 1 days ago

URL: https://grassrootshealth.org/blog/magnesium-levels-grassrootshealth-participants/

Does Vitamin D Benefit Your Skin

WEBStudies have shown that vitamin D made in the skin can decrease DNA damage in the skin cells, facilitate DNA repair acting directly upon any UV damage …

Category: Vitamin Go Health

The Health Benefits and Risks from Moderate Sun Exposure

WEBSpecial guest post by William B. Grant, PhD, a recognized “World Expert” in the top 0.1% of scholars writing about Sunlight over the past 10 years The evidence …

Category: Health Go Health

Increasing Vitamin D Levels Could Virtually Eliminate Racial Health

WEBThere is strong evidence that getting vitamin D levels among blacks up to at least 30-40 ng/ml (75-100 nmol/L) alone may eliminate much of the health disparities …

Category: Vitamin Go Health

Vitamin D, Magnesium, and B12 Combination Reduced

WEBHaving and maintaining healthy vitamin D levels and other nutrient levels can help improve your health now and for your future. Choose which to measure, such as …

Category: Vitamin Go Health

Vitamin D: Everything You Need to Know… and More

WEBA 5-Part Interview Series with Dr. Sunil Wimalawansa. Part 1 Vitamin D: Everything You Need to Know… and More: An introduction to Dr. Wimalawansa along with details …

Category: Vitamin Go Health

What to do about Your Vitamin D Level

WEBSTEP 7 – Repeat, adjust, repeat, until you have reached your target! Experts suggest testing a minimum of twice each year to make sure target levels are maintained, as …

Category: Health Go Health

Achieve and Manage Your Optimal Vitamin D Levels

WEBThe IRB-approved KNOW “D” NUMBER Patient and Provider Guide to Understanding Vitamin D, Testing & Results booklet was created by a team of vitamin D experts to help …

Category: Vitamin Go Health

How Increasing Omega-3s Benefit Cardiovascular Health

WEBThere have been many studies on the benefits of omega-3 fatty acids for cardiovascular health and the prevention of ischemic events. One meta-analysis of 40 …

Category: Health Go Health

How Sunshine has Helped Us Heal throughout History

WEBAncient Greece or Egypt (4000-5000 years ago) The beginning of heliotherapy, or the use of sunshine for its healing properties. The sun was mentioned in …

Category: Health Go Health

What's the Big Deal with the Questionnaire

WEBThe GrassrootsHealth cohort is providing information on what happens at higher levels. A major outcome to date includes the safety as well as the benefits of …

Category: Health Go Health

Why the Sun is Necessary for Optimal Health

WEBHeliotherapy (the use of the sunshine for healing properties) began in either ancient Greece or Egypt about 4000-5000 years ago. Sun was mentioned in ‘medication …

Category: Health Go Health

Omega-3 Status Among GrassrootsHealth Participants

WEBIn an earlier post we explored the evidence supporting the health benefits of achieving an Omega-3 Index of at least 8%. Since mid-2017, GrassrootsHealth has …

Category: Health Go Health

Nutrition Doesn’t Know What “Normal” Is, by Dr. Robert Heaney

WEBAll of these lines of evidence converge on a conclusion that the ancestral vitamin D status was represented by a serum concentration of 25-hydroxy-vitamin D (the …

Category: Vitamin Go Health

Optimizing Your Health with Exposure to Sunshine: A Sunshine …

WEBSunshine has many health benefits beyond vitamin D production, and while vitamin D supplements can partially make up for inadequate sun exposure, no …

Category: Supplements, Vitamin Go Health

Interview and Upcoming Presentation with Dr. Richard Cheng, an …

WEBKey Points. Join Dr. Cheng on zoom this Friday as he presents on the Reversal of coronary heart disease with Integrative Orthomolecular and Low carb …

Category: Health Go Health