Grandvalleycounseling.com

Grand Valley Counseling

WEBWelcome to Grand Valley Counseling. We provide mental health counseling in Grand Junction and the Western Slope to help you feel like your old self again. Are you or a …

Actived: 4 days ago

URL: https://grandvalleycounseling.com/

What is Depression

WEBImage by Artist and zabiyaka from Pixabay. Depression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness, hopelessness or …

Category: Health Go Health

PTSD: Who Suffers from Post-Traumatic Stress Disorder

WEBImage by mohamed Hassan from Pixabay. What is PTSD? Anxiety disorders encompass a number of medical conditions deal with anxiety, and one of these …

Category: Medical Go Health

How To Overcome Feeling Depressed – Grand Valley Counseling

WEBImage by Free-Photos from Pixabay. How often are you feeling depressed? In the normal course of our life, we come across a lot of things, most of which affect our …

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Types of therapy – Grand Valley Counseling

WEBImage by mohamed Hassan from Pixabay. There are literally hundreds of ways of providing therapy. Below are a small sample of types you are more likely to find …

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Contracted Mental Health Provider

WEBContracted Mental Health Provider description Grand Valley Counseling is a small practice that serves Western Colorado. We provide individual counseling currently, and group …

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How To Stay Positive In Stressful Situations

WEBImage by Grae Dickason from Pixabay. Sometimes nothing seems to turn out the way you had planned, no matter how hard you try. Regardless of where the …

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What is Depression

WEBDepression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness, hopelessness or worthlessness. These feelings …

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Basic Strategies – Grand Valley Counseling

WEBThis is my list of basic strategies. Although this was originally geared toward those with depression, these are appropriate for many types of issues people deal with.

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Contact – Grand Valley Counseling

WEBGrand Valley Counseling LLC. 135 N. 8th Street, Unit B. Grand Junction, CO 81501. Phone:970-623-7766. Fax: 970-549-3495. By submitting this form, you acknowledge …

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How Kindness Can Get You Further In Life

WEBImage by reneebigelow from Pixabay. There are two things I know for sure about kindness. 1. Kindness is not weak. 2. Often, kindness not easy. Kindness is often …

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Daily Questions to ask yourself during quarantine

WEBSelf-help during quarantine. Whether it is during quarantine or not, these 6 questions are a great way to check in with yourself, help keep up your mood and get you …

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Shawn Williamson, MS, LPC – Grand Valley Counseling

WEBLPC Clinical Supervision, Jun 26, 2021, The Colorado School for Family Therapy, Aurora, CO, 7 hours. Essentials of Trauma Treatment, 02/20, PESI, 8.75 hours. Acupuncture …

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How To Stop Holding a Grudge

WEBImage by Hanna Kovalchuk from Pixabay. Figuring out how to stop holding a grudge is hard! To forgive someone who wronged you is definitely not an easy thing to …

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Codependency – Grand Valley Counseling

WEBTaken from: https://www.goodtherapy.org/learn-about-therapy/issues/codependency Codependency involves sacrificing one’s personal needs to try to meet the needs of

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Fact Sheet on co-dependency from Mental Health America

WEBCo-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to …

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Gratitude Journal – Grand Valley Counseling

WEBGratitude. Have you tried to keep a gratitude journal? A gratitude journal is just like it sounds – a journal you keep of things you are grateful for.

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Good Faith Estimate – Grand Valley Counseling

WEBYou have the right to receive a “Good Faith Estimate” explaining how much your health care will cost. Under the law, health care providers need to give patients who don’t have …

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