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Graceful Balance Wellness ⎸ Christian & Wellness Counseling

WEBOur Mission is to Help Teens, Adults & Couples Thrive Using Christian Counseling & Faith-Based Wellness. Holistic psychotherapy is an approach that addresses the “whole you” …

Actived: 8 days ago

URL: https://graceful-balance.co/

Christian Counseling & Couples Therapy

WEBAs a licensed professional counselor & faith-forward yoga teacher I specialize in helping individuals & couples achieve greater balance & wellness in all areas of life.Depending …

Category:  Health Go Health

3 Ways to Practice Wellness: Find a Balanced Routine and Explore …

WEBWellness is defined as having and practicing healthy habits daily that benefit physical, mental and emotional health. Wellness is achieved when we can effectively …

Category:  Health Go Health

Unveiling Truths: Navigating Myths About Faith and Anxiety

WEBWhen thinking about the intersection of faith and mental well-being, navigating the landscape with wisdom, compassion, and a nuanced understanding is …

Category:  Health Go Health

Mental Wellness: Check Your Wellbeing With These 8 Dimensions

WEBWhen you hear the word “wellness,” what comes to mind? Most people might think of their physical health, but wellness includes mind, body, and soul.

Category:  Health Go Health

What Are Stress Hormones

WEBStress and anxiety disorders can take a significant toll on our mental and physical wellbeing. In the midst of these challenges, it’s essential to comprehend the …

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Christian Counseling & Couples Counseling

WEBWe offer counseling for married couples & intimate partnerships. Difficulty communicating, unrealistic expectations and loss of connection can all lead to anger, frustration and …

Category:  Health Go Health

Discovering Peace and Healing: Why You Should Attend a …

WEBLife can be overwhelming. Stress, anxiety, and the demands of daily living can leave us feeling spiritually and emotionally drained. In times like these, seeking …

Category:  Health Go Health

Physical Wellness: It’s not just exercise graceful-balance.co

WEBWhen you think of Physical Wellness, what comes to mind? For most people, it’s exercise, and while that’s definitely part of physical wellness, there’s so much …

Category:  Health Go Health

Embracing Change: Navigating the Path of God’s Plan

WEBChange is an inevitable part of life—a journey filled with twists and turns, challenges, and growth. As a faith-based mental health counselor specializing in stress …

Category:  Health Go Health

What is Christian Wellness Anyway

WEBIn today’s world, stress and anxiety often take center stage, the pursuit of wellness has become a paramount concern for many. As a Christian, you might wonder …

Category:  Health Go Health

Navigating Stress and Anxiety During the Holidays

WEBNovember is here, and with it comes the whirlwind of the holiday season. If you’re a mom like me or simply a busy member of the human race, you’re probably …

Category:  Health Go Health

Christian Wellness Groups

WEBChrist-centered nature therapy to rejuvenate your soul. Join Brittany Edie, mental health counselor, and special guest Melissa Kichler, Functional Diagnostic Nutrition Practitioner …

Category:  Nutrition Go Health

Christian Wellness Retreats for Women

WEBJoin us for 'Renew Her,' an inspiring retreat for Christian wellness practitioners and counselors. In the serene embrace of nature, you'll find the perfect sanctuary to …

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Nature Informed Therapy: What is it and how can it help

WEBOne of my favorite things to do is to be out in nature. In fact, my family and I complete the 1000 Hours Outside Challenge each year. We especially love being in our …

Category:  Health Go Health

Social Wellness: The Benefits of Community graceful-balance.co

WEBDid you know that July is “Social Wellness Month?” Social wellness month was founded by a counseling practice, Words of Wellness; however, the impact of social …

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Spiritual Wellness: What does it look like

WEBThe Bible reminds us, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

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Why do bad things happen

WEBThe Bible is FULL of God’s promises. In times of trial, here are 10 truths you should know: He will fight for you: “The LORD will fight for you; you need only to be still.” …

Category:  Health Go Health

Embracing Rhythms of Rest: Finding Peace in Busy Seasons

WEBAs we navigate the challenges of our busy lives, I wanted to share some thoughts on creating rhythms of rest centered explicitly around our time with the Lord.

Category:  Health Go Health

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