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Bone Health: Simple Steps To A Strong Skeleton
WEBVia: Seeker 4 Seeker has an amazing series called Sick that explores all kinds of medical phenomena in approachable ways. They are also a great source for all things science if that’s what inspires your curiosity. You can check them out over on YouTube to see their full library of videos!. Healthy Bones, Healthy Body
Actived: 5 days ago
URL: https://goodness-exchange.com/bone-health-osteoporosis/
Matt Walker: Why Sleep Is Your Superpower EWC
WEBAlarmingly, people who report not getting enough sleep are more likely to report they have one or more of ten chronic health problems like heart attack, diabetes, depression, and cancer. 2. We know, too, that sleep is critical to learning, and yet two-thirds of US high school students get less than eight hours of sleep on school nights. 3.
How Laurel Braitman Uses Storytelling To Save Doctors
WEBIn her fantastic TED Talk, Laurel Braitman, the founder of Medicine & the Muse at Stanford Medical School, sets the scene for how she and her colleagues have saved thousands of lives—and she’s not even one of the doctors. No, this writer is using our innate power of storytelling to save the lives of the people saving ours.
GirlTrek: Empowering Black Women As Health & Community …
WEBVia: TED 4 GirlTrek is the largest public health nonprofit for African American women and girls in the United States. If you’d like to get involved and start a (now socially-distanced) walking group in your own neighborhood, check out their Organizer 101 section of their website!. Give them a follow on Instagram, Facebook, and Twitter to stay up to …
How Medical Clowns Can Improve Your Health! Goodness …
WEBIn a recent study published in early 2020, they concluded that having medical clowns on staff provides multiple benefits, “includ [ing] cost-saving measures for the hospital, increases in staff efficiency, better patient outcomes, and lower stress in medical staff.” 1. Imagine if you had someone in the room with you the next time you went
A Year Of Living Kindly: Lessons Learned With Donna Cameron …
WEB[24:10 – 35:26] A Year of Living Kindly: Health Benefits and Work Life . Donna breaks down some of the health benefits of kindness Scientific evidence and studies of the healthy effects; Kindness produces oxytocin and serotonin Even when we witness is towards someone else; Lowers blood pressure and inflammation in the body
Breathe Better with James Nestor (Episode #12)
WEBHow can we know that we are really alive? Is breathing an enough indication of life? In this episode, we have James Nestor, a science journalist who has written about the science of breathing. We will discuss why we should learn how to breathe properly because, apparently, it has many benefits that can improve our health. Let’s now jump into the …
Fun: The Secret To A Long And Healthy Life Goodness Exchange
WEBWhen you hear the word “city”, trees are probably the last things that come to mind. But for 5,000 years, urbanites have understood the importance of making these towering giants a part of our city living.So, whether you’re a lifelong city dweller or are thinking of planting a tree in your own backyard, here’s how your own urban forest can …
Lindsey Vonn's 5 Tips For Improving Mental Health Goodness …
WEB“By fusing the rush of surfing with evidence-based mind/body therapy, W4C provides a child-friendly mental health service to vulnerable and differently-abled youth living in under-resourced communities. Through access to save spaces, caring mentors, and a provision of weekly surf therapy sessions,
Category: Mental health Go Health
How Comedians Are Changing How We Approach Mental Illness
WEBVia: SoulPancake 4 See more content from SoulPancake over on their website or by subscribing to their YouTube channel!Give them a follow on Facebook, Twitter, and Instagram as well to keep up with their work. To hear other comedians and well-known people discuss their journeys with mental illness, I highly suggest you check …
Mindfulness-Based Stress Reduction Transforms Mental Health
WEBAs someone who has experienced the therapeutic effect of knitting herself, Madame Tricot says that the rhythmic, bilateral, repetitive activity, associated with the complex cognitive process, is one of the best therapeutic tools to treat trauma. 2 The doctor says, “Today, the trend is to have standardized treatment, which does not care for
Hogeweyk: The Dementia Village Changing Elder Care — EWC
WEBAccording to the World Health Organization, around 50 million people have dementia worldwide, with nearly 10 million new cases reported every year. 1 But the impact goes further than just those who suffer from it. The multitude of loved ones and caregivers are also at the mercy of watching this debilitating syndrome alter the person they care for.
This Bra Detects Breast Cancer Goodness Exchange
WEBSince 1989, the overall breast cancer death rate in the USA has decreased a whopping 40% through 2017. This means 375,900 deaths were averted in US women over a span of just 28 years! Much of this decrease in numbers is the result of two things: research and early detection. 2. Like a lot of problems that the world faces, the more we …
Porcupine Quills Are Inspiring Safer Healthcare — EWC
WEBThe Way Porcupines are Influencing Healthcare! Sam Burns. October 15, 2019. / Nature. The sharp quills covering a porcupine are more than just a great defense—they’re also inspiring safer medical practices! There’s a whole treasure trove of possibilities when we look closer at the intricacies of nature’s designs.
Why Finland Loves Saunas So Much! Goodness Exchange
WEBWhich is a good thing, since saunas are well known for their surprising range of benefits—including, you guessed it: improving immune health. 1. So grab your towel and get cozy, because on this edition of Saturdays Around the World, we’re heading to Lapland to learn why these hot, steamy, sweat houses are so important to everyone in this
The World IS Getting Better: Here Are The Facts Goodness …
WEBWant more articles like this one? You're in luck! We've got a weekly newsletter that's filled with goodness!. Wrap up each week on a positive note with our Today in Goodness newsletter featuring our top content from the week, goodness on the horizon, and good news from around the world.Today in Goodness newsletter featuring …
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