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5 Foods for Vegan Bone Health
Tofu prepared with calcium sulfate (most tofu is) gives you the ol' one-two punch: calcium and protein. A quarter block of tofuhas 55 percent of your calcium needs and 13 grams of protein. It's also got 12 … See more
Actived: 9 days ago
URL: https://www.glueandglitter.com/5-foods-healthy-vegan-bones/
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