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All Of The Mental Health Resources You Need To Get And Give Help

WebResources to support the mental health of marginalized communities are varied depending on the specific need. Trans people in need of peer support or …

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URL: https://www.glam.com/1069088/mental-health-resources-you-need-to-get-and-give-help/

17 Mental Health Benefits Of Branching Out From Where You …

WebA 2019 study showed that good social skills can help mediate anxiety, depression, and mental health outcomes when a person is away from home (as reported …

Category:  Health Go Health

Why Having A Minimalist Living Style May Be Good For Your Health

WebThe adoption of a minimalist living style, or even a few aspects of minimalist living if you aren't ready to go all the way, can have tremendously positive effects on your …

Category:  Health Go Health

Our Top Tips On How To Get Stronger And Healthier Nails

WebLimit water exposure. nimito/Shutterstock. While hydrating your nails from the inside is advisable, keeping them soaked in water is not. Dr. Dana Stern, assistant …

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Are There Actual Mental Health Benefits To Venting

WebNow, to understand venting better, Glam spoke exclusively to Tiffany Green, the Chicago-based principal psychotherapist at Charism Counseling Center specializing …

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There Are Actually Mental Health Benefits From Attending Live

WebThe Frontiers in Public Health study discovered that watching live sporting events has a direct impact on our well-being and loneliness levels. In looking at over …

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Everything You Need To Know About Your Skin's pH

WebAnastasia Usenko/Getty Images. According to the Journal of Biological Chemistry, human skin is made up of 64% water. Our skin, therefore, has a pH …

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What Your Lips Can Tell You About Your Health

WebThe state of your lips can signify whether you're vitamin deficient or dehydrated, while the color of your lips can indicate a number of different health …

Category:  Vitamin Go Health

Signs That You're In A Healthy Relationship

WebSometimes the signs are as subtle as a gut feeling. Other times they are glaringly obvious. For most people, a healthy relationship looks like high self-esteem, …

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The Wellness Trends Set To Take Over 2023

WebWork-life balance came to the fore during COVID-19, especially as many companies moved to remote or hybrid work models. According to McKinsey, 58% of …

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What Your Nails Can Tell You About Your Health

WebThe nails are normally meant to have a flesh-colored or pinkish tint. There's a problem if your nails turn white, yellow, bluish, greenish, brown, purple, red, or gray. An …

Category:  Health Go Health

Exosomes: What To Know About The Science Behind The …

WebPRP — like exosomes — uses cells (specifically platelets) to heal parts of the body. In the case of skin rejuvenation, PRP injections are thought to combat wrinkles …

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The Advantages Of Having Red Hair

WebHowever, having red hair does present specific health advantages that fall back on their ability to produce and maintain healthy levels of vitamin D, even in low-light …

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Peptide Injections: What To Know About The Anti-Aging Treatment

WebWhile peptide injections can be used for anti-aging, there are other types that can be injected in other areas of the body. For example, GAC peptides contain carnitine, …

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Benefits Of Liquid Chlorophyll For Your Hair And Skin

WebChlorophyll may be finding fame on TikTok now, but it has been used since the 1940s and '50s to help heal wounds and reduce inflammation (via Oregon State …

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Why Are Our Comfort Shows & Movies So Soothing, Anyway

WebA 2022 survey conducted by Philo and OnePoll found that 55% of Americans use TV to self-soothe when dealing with stress and anxiety, and 56% regularly watch …

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The 16 Best Scalp Oils You Can Buy For Your Healthiest Hair Ever

WebBest Luxury Scalp Oil: Rahua Elixir. The Detox Market. Although it comes at a higher price than other hair and scalp oils on our list, Rahua Elixir is a luxury haircare …

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Do Daith Piercings Actually Have Wellness Benefits

WebNeurologist Dr. Kiran F. Rajneesh, MD, advised Women's Health that cartilage piercings such as daith piercings can carry greater risks than less invasive …

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How To Tell If Your Nails Are Actually Healthy Or Not

WebLike with your lunula, a blue-purple color means you aren't getting enough oxygen in your blood. Black signals a bacterial infection, B12 deficiency, or kidney and …

Category:  Health Go Health

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