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Yoga – Girls PE

WebParticipating in yoga has many physical and mental health benefits. It can improve flexibility, strength, balance, posture, focus, mindfulness, and reduce stress.

Actived: 9 days ago

URL: https://girlspe.com/lesson-plans-and-ideas/activities/yoga/

Nature-Based Physical Activities – Girls PE

WebNature-Based Physical Activities – Girls PE. Nature-Based Physical Activities. Being active outdoors has many physical and mental health benefits including reduced stress and …

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Brain Workout – Girls PE

WebExercising your mind, can help your brain be at its best now, as well as protect against future cognitive decline. Brain exercises can improve memory, mood, focus, …

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Stress Management and Mental Health – Girls PE

WebThe girls in my class are very interested in learning about stress management and mental health – particularly anxiety. This can be a very sensitive subject, so it’s very important …

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Activities – Girls PE

WebNature-Based Physical Activities. Games to play in the woods, hikes, environmental stewardship, geocaching, and land art.

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Arena Workout – Girls PE

WebTo complete this workout, you will need stairs and wall space for each student. Our community multiplex (ice rink/arena) is open seven days a week for people to walk.

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Little Buddies – Girls PE

WebWorking with little buddies is a lot of fun, and both parties benefit tremendously. It is an activity that allows the senior students to shine, it makes them feel good, allows students …

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Motivational Strategies – Girls PE

Web1. Use a variety of strategies. Some students are motivated by grades, others by rewards and prizes, some may enjoy being recognized, and others may be motivated by simply …

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Women’s Health Assignment – Girls PE

WebThis is a very broad assignment that allows students to focus on a women’s health issue that interests them. I find that students are very engaged in this assignment because …

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Surfing – Girls PE

WebA surf trip is a luxury for schools that are located near the ocean, but if you have a chance to organize a class surfing trip I highly recommend it.

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Hiking – Girls PE

WebMy students call any walk in the woods a “hike”, and it is usually one of the most requested activities when they vote on activities at the beginning of the year.

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Volunteer Activities – Girls PE

WebVolunteering makes you feel good and can help develop skills and gain valuable experience. It also allows students to build community awareness, meet new people, and make …

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Costs – Girls PE

WebTips on field trip and equipment costs. Girls PE. Ideas, lesson plans, and information on how to make PE class fun, relevant, and educational for female students

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Land Art – Girls PE

WebAndy Goldsworthy – Rowan Leaves and Hole “Land Art” (also known as Environmental Art, Art in Nature, Ecological Art, Restoration Art, Earthworks, Earth Art, and Ecoventions), …

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