Getpsyched.org.uk

Top 10 Early Signs of Depression GetPsyched

WebIssues with sleep. Dysregulation or fluctuations in sleeping patterns can be a dominant indicator of early depression. A person with depression may display tiredness …

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URL: https://getpsyched.org.uk/top-10-early-signs-of-depression/

Distraction and Self-Care

WebIn reality, distraction is just a component in the arsenal of the bigger solution of self-care arena. By definition, Self-care is the practice of taking an active role in …

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How Negative News Impacts Mental Health GetPsyched

WebFurthermore, if your body is under the impression that it is in danger from seeing negative news, our primal brain will think it is in a dangerous environment, and …

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What Is Positive Thinking And What Can It Do For You

WebPositive thinking has been in mainstream headlines and psychology headlines for a number of years now.. It’s something you are probably well familiar with, but what …

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The Third Wave Of therapy. Where Do We Go from Here

WebThe Third Wave. “The third wave is a movement away from the cognitive focus on what we think and feel, and towards a focus on how we relate to what we think …

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5 Nighttime Routines To Improve Mental Health GetPsyched

WebAdding this to your morning routine can actually have a positive effect on your mental health when you go to sleep each night. Having a nice crisp and neatly made …

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The Link Between Mental Health and Addiction

WebUnfortunately, the rise of both mental health issues and behavioural habits, such as addiction are increasing. For some individuals, that may mean living with post …

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Emotional Intelligence & Teaching Practices GetPsyched

WebEmotional intelligence is a popular construct associated with business, education, health and more recently sport. There is clear evidence to substantiate that …

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About Us Personal Development & Professional Resources

WebThe mission of GetPsyched has been, and will always be, to support those that are seeking help via resources and online content that look at mental health, self-esteem, confidence …

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Self-Motivation, What Is It And How Do We Get More Of It

WebMotivation is a strange concept, we can feel motivated to do a number of different things, but often we don’t fully see them through. Often, we might think we are …

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The Problems With Psychology Today GetPsyched

WebEmpirical literature. The first thing that I feel is important to highlight is the emphasis and focus given only to empirical literature in psychology. No, we need …

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3 Tips For Improving Your Reflective Skills GetPsyched

WebKeeping a daily diary can be a really effective way of not only improving your reflective capabilities but being able to write them down on paper. This point can be …

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Understanding Medical Unclassified Symptoms (MUS)

WebA number of symptoms fall under this bumbershoot; muscular, joint and back pain, the chronic of which is increasingly termed fibromyalgia, a condition of enduring …

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Protecting Your Mental Health After A Serious Injury

Web1.Ladder up on your goals. One of the most common practices for GPs to undertake with injured patients is to help them stagger their recovery process by laying …

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What To Do With That Psychology Degree GetPsyched

WebOne of the most sought after jobs is teaching. Psychology is still a brilliant degree to take you onto teacher training and can be a really desirable degree for …

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Writing a Formulation

WebLearning to write clinical and research reports is a feature of most Psychology and Counselling training. Formulations are increasingly used in clinical, …

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It's Not All Sunshine & Rainbows by Matt Jones GetPsyched

WebSuccess comes with a price, sometimes the price is a relationship, a marriage, a family, a social life. For me, it was a combination of the above, plus my mental health.

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How Concepts Like Hygge And Ikigai Will Improve Your Life

WebIn short, the Danish tend to fare extremely well in the departments of cosiness and comfort. Meik Wiking who wrote The Little Book of Hygge states: “Danes …

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