Georgetowncounselingwellness.com

Anxiety Treatment www.georgetowncounselingwellness.com

WebAn estimated 40 million adults in the U.S. (18%) have an anxiety disorder. Anxiety Affects your Physical Wellbeing. As anxious stress builds, you may start to notice the tension in …

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URL: https://www.georgetowncounselingwellness.com/anxiety

www.georgetowncounselingwellness.com counseling …

WebGeorgetown Counseling and Wellness offers counseling in Georgetown, TX for marriage counseling, depression counseling & anxiety counseling. We help our clients achieve …

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Why Self-Care Matters: Unveiling the Power of Personal Wellness

WebWelcome to a journey of self-discovery and empowerment, where we dive into the depths of personal wellness and unveil the transformative power of self-care. In our …

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Supritha Sampath, LPC-Associate gtcw.com

WebSupritha is a Licensed Professional Counselor-Associate and has also completed Medical School. Supritha has worked with clients of all ages, starting with children as young as …

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Teaching your kids about self-care

WebA good self-care routine teaches kids and teens how to self-regulate when feeling stressed or overwhelmed. Self-care is all about taking time to slow down and …

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Sara Paterson, LMSW

WebSchedule a free 10-minute phone consultation or an intake session with Sara by calling (512) 400-4247 or emailing her directly. Email Sara. Sara Paterson, LMSW, works with …

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How to Support Your Loved One Through the 5 Stages of …

WebSeptember is National Recovery Month. For the last 32 years, each September Recovery Month shines a light on the hard work of those on the path to …

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The Stress Cycle: What It Is & Why It’s Important

WebThe stress cycle has existed for humans and animals since the beginning of time. A simple illustration of a completed stress cycle would be the classic predator prey …

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How Practicing Kindness Positively Impacts Mental Health

WebGeorgetown Counseling and Wellness are proud to support Random Acts of Kindness Day 2020. We share in Kindness.org’s vision that small acts can have a big …

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Feed Your Mind and Body: The Connection between Food and Mood

WebProcessed foods are often high in sugar and unhealthy fats, which can lead to feelings of low energy and anxiety. Eating a diet that is rich in whole foods can help you …

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A Message to the Georgetown Texas Community

WebAt Georgetown Counseling and Wellness we are so very proud of the work we do with our clients and within the wider community. We wanted to take some time to …

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From Stigma to Support: Breaking Down Barriers in Suicide …

WebIn a world where mental health is finally getting the attention it deserves, there's still one topic that remains shrouded in stigma: suicide. It's time to break down …

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Meet the Team: Supritha Sampath, LPC-Associate

WebTo schedule a free 10-minute consultation or an appointment with Supritha, contact her at 512-400-4247x6 or [email protected].

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Rebecca Briggs, LMFT gtcw

WebSchedule a free 10-minute phone consultation or an intake session with Rebecca by calling (512) 400-4247 or emailing her directly. Rebecca Briggs is a Licensed Marriage and …

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Meet the Team: Rebecca Briggs, LMFT

WebIn Costa Rica, I watched baby sea turtles make their way to the ocean. Future travel plans include touring Europe and seeing the northern lights. To schedule a …

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Men, It's Time to Take Your Mental Health Seriously: Here's What …

WebWhy is a focus on men's mental health important? For too long, the stigma surrounding mental health has discouraged men from seeking help or even …

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Session Fees www.georgetowncounselingwellness.com

WebWe do accept checks, cash and all major credit cards. Rachel Saenger's session fees are $125 for a 55-minute counseling session. Other clinicians at Georgetown Counseling and …

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From Meditation to Exercise: Effective Ways to Reduce Stress in

WebWoman meditating for relaxationStress is a common factor in our daily lives, affecting not only our mental health but also our physical well-being. While stress can be …

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