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Healthy Sweet and Savory Gluten-Free Cornbread Recipe

WEBInstructions. Preheat your oven to 350°F (175°C). Grease or line an 8×8-inch baking pan with parchment paper and set it aside. In a food processor or blender, …

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Naturally Delicious & Healthy Recipes Made Easy

WEBAn urban cowgirl deliciously supporting your digestive & mental health! As a mother of six, and business owner, I epically ‘BROKE’ in 2019 from an inflammation-inducing anxiety …

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EASY Healthy Gluten-Free Brown Fried Rice with Egg Recipe

WEBStep 1: Prepare the Ingredients. Finely dice the white onion. Mince the garlic cloves. Beat the eggs in a bowl. If the rice is not already cooked, cook it according to …

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Healthy Vanilla Almond Granola w/ White Chocolate

WEBInstructions. Preheat the oven to 350°F. Chop the almonds in a food processor or chopper cup. 1/3 cup almonds. Combine the chopped almonds, oats, shredded …

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BEST Gluten-Free Light & Fluffy Cottage Cheese Pancakes

WEBStep 2: Make the Pancake Batter. Add the cottage cheese, eggs, maple syrup, milk, baking powder, vanilla extract, and salt to the blender and blend until …

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Healthy Cottage Cheese Spinach Artichoke Dip

WEBTransfer the artichokes to a cutting board and dice them into .5″ pieces. Add the chopped artichokes to the mixing bowl with the cooked spinach. Step 3. Prep the …

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Is Extra Virgin Olive Oil Gluten Free and Good For You

WEBIn the grand tapestry of cooking oils, extra virgin olive oil stands out as a gluten-free and health-boosting gem. Its numerous health benefits, distinct flavors, and …

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Best Healthy Alfredo Sauce with Greek Yogurt, Parmesan & Garlic

WEBMelt the tablespoon of butter in a small saucepan over medium heat. Add the dried seasonings and fresh garlic to the saucepan and stir until combined. Turn the …

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EASY Gluten-Free Nothing Bundt Cake Lemon Raspberry

WEBStep 2: Make the Bundt Cake Batter. Juice and zest one medium or two small lemons. In a large mixing bowl, stand mixer, or electric hand mixer, add the wet …

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The Power of Positive Thinking: How to Rewire Your Brain

WEBLearn how the science of epigenetics can help you rewrite your biology and boost your happiness and healing by practicing positive thinking.

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BEST Creamy Tuscan Marry Me Chicken Cottage Cheese Sauce

WEBPlace a thawed, boneless skinless chicken breast in a 1-gallon plastic bag. Pound the chicken with a meat tenderizer or rolling pin until it is an even thickness. …

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EASY Honey Garlic Pan-Seared Salmon in Hexclad

WEBIn a small bowl, mix together lemon juice, honey, soy sauce, crushed garlic, salt and black pepper. Pat the salmon fillets dry with paper towels to remove excess …

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Easy Classic Gluten-Free Peanut Butter Cookies Recipe

WEBInstructions. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking. In a large bowl, combine the …

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Deliciously Improve Your Nervous System Regulation & Anxiety

WEBI’m a mother of six and business owner who wasn’t processing stress, trauma, and emotions. I worked harder, faster, and stronger to avoid them.

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EASY Crispy Parmesan Sweet Potato Stacks Recipe

WEBPreheat your oven to 400°F (200°C). Wash, peel, and slice the medium sweet potatoes into thin, uniform rounds. A mandoline slicer works well for this, but a …

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EASY Cilantro Lime Crema with Cottage Cheese Recipe

WEBInstructions. Peel and roughly chop the garlic clove and cilantro. In a blender, food processor, or chopper cup of an immersion blender, combine the cottage …

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Pan-Seared Lemon Garlic Marinated Chicken in Hexclad

WEBStep 2: Pan-Sear the Chicken. Bring a frying pan (ideally a cast iron or Hexclad frying pan) to medium-high heat. Add 1 tablespoon of light olive oil. Allow …

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Review: The Glucose Goddess Method by Jessie Inchauspé

WEBKnown as ‘The Glucose Goddess’ Jessie Inchauspé shares her personal motivation for exploring the connection between blood sugar and health. Struggling with …

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Viral Peanut Butter Banana Yogurt Clusters

WEBStep 2. Mix the Yogurt. Add the greek yogurt, honey, peanut butter, vanilla, and salt to a bowl and mix with a spatula until smooth. Fold in the banana chunks. Step …

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