Generalhealthmagazine.com

General Health Magazine – Official General Health Magazine page …

WEBSpinach, a leafy green vegetable, is widely recognized for its exceptional nutritional profile. It is particularly rich in vitamin K, a crucial nutrient for maintaining …

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URL: https://generalhealthmagazine.com/

Detox Your Body from Mold and Hidden Dangers

WEBGlutathione. Chlorella. In addition to utilizing detoxifiers when answering the “how do I detox my body from mold” question, it’s also important to strengthen your gut …

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Life Expectancy in the U.S: 8 Reasons and Solutions

WEBDid you know that the U.S. is spending nearly twice as much on health care than other developed, high-income countries, but we have a lower life expectancy? …

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Pickled Herring Recipes

WEBBenefits of Pickled Herring. 1. Supports Heart Health. Eating pickled herring may actually help you maintain a healthy heart. The leading cause of death for adult …

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10 Health and Wellness Trends for 2021 – General Health Magazine

WEBIt goes without saying, 2020 has been a year full adapting to changes and accepting new norms. It has had a major impact on the health and wellness space, with …

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How to Tell the Difference Between a Cold and Allergies

WEBDuring cold and flu season, it’s a pretty safe bet that congestion, sneezing, and a runny nose are signs you’re coming down with something.But when trees are …

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Eye Health: 9 Mistakes that Mess With Your Eyes

WEBGeneral Health Magazine Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident …

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What Is the DASH Diet Plan

WEBWhen you’re deciding to go on a diet, there are so many options to choose from. You can go keto and focus on healthy fats, try intermittent fasting, or just eat a …

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5 Benefits of Working Out in the Morning

WEBHotly debated fitness topics are in no short supply: yoga vs. pilates, cardio vs. strength training, and the treadmill vs. outdoor running. But no dispute is as polarizing as …

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15 Must-Know Men’s Health Tips – General Health Magazine

WEBMaintaining good health is essential for men of all ages. By following these simple yet effective tips, you can significantly improve your overall well-being and reduce …

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Can You Use The Same Skin-Care Products Every Day

WEBThat doesn’t mean your skin-care routine should be set in stone, though. Your skin changes based on a number of factors (think: stress, changing seasons, …

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Strenuous Exercise: Benefits, Examples of Vigorous Activity

WEBmoderate. vigorous or strenuous. For an activity to be vigorous, you need to work at 70 to 85 percent of your maximum heart rate, according to the American Heart …

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The Best Shoes for Nurses—and Anyone Else Who Spends Hours …

WEBNo matter what your profession is, your feet will thank you for wearing comfortable shoes throughout the day. But footwear is especially important for people …

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The Healthiest (and Unhealthiest) Things You Can Order at Burger …

WEB5. Bacon, egg and cheese Croissan’wich. Although this is the fifth healthiest on the menu, this specific Croissan’wich is actually the healthiest overall breakfast …

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5 Vitamins And Minerals You Don’t Need To Be Taking

WEBGeneral Health Magazine Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident …

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Napping Health Effects – General Health Magazine

WEBGetty Images. In a recent study, researchers say napping two or three times a week might be good for your heart health. Experts say daily napping may be a sign of …

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Where to Get Healthier in 2018 – General Health Magazine

WEBA night’s stay in a wellness room starts at $600 —$50 more than regular room rates — and the hotel’s general manager, Michael Newcombe, said that the …

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Bicarbonate’s Importance to Human Health

WEBBicarbonate is a major element in our body. Secreted by the stomach, it is necessary for digestion. When ingested, for example, with mineral water, it helps buffer …

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The Zone Diet: Meal Plans, Benefits, Risks and Review

WEBThe Zone Diet is a popular eating plan that was developed by Dr. Barry Sears, an American biochemist and author of “The Zone: A Dietary Road Map,” which …

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Here’s What Happens When You Quit Drinking Alcohol for 100 Days

WEBEver-popular 30 day challenges are a well-known wellness trend. One especially common self-imposed test is Dry January, which encourages participants to …

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Are Coffee Pods Bad for Your Health

WEBThe top of these coffee pods is typically made out of aluminum which poses some pretty serious health concerns. Aluminum exposure has been linked to …

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