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Healthy Beef + Broccoli Noodles

WEBCook for 5-8 minutes, until bright and tender but not too soft. Remove from pan and set aside. Add 1 tbsp oil to the same pan on …

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URL: https://gatherednutrition.com/healthy-beef-broccoli-noodles/

Healthy Pasta Bake For 2

WEBPreheat your oven to 460°F. Slice your spaghetti squash in half length-wise, spray each half with avocado oil spray, and season with salt and pepper. Lay the …

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Healthy Taco Pasta

WEBNext, make the pasta sauce by blending tomato sauce, yogurt, water, and all of the seasonings in a blender. Taste and adjust spice and salt to personal preference. …

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Creamy Tomato Sauce with Hidden Veggies (vegan, gluten free)

WEBThe best simple tomato sauce with tons of hidden veggies! Vegan, gluten free, and nut free. Scale. ¼ cup extra virgin olive oil. ½ medium yellow onion, finely …

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Healthy Homemade Butterfingers

WEB1 tsp coconut oil. In a saucepan over medium-low heat, heat the peanut butter, honey, vanilla, and salt for 2-4 minutes, until heated through and smooth. Add …

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Anti-Inflammatory Creamy Coconut Rice

WEBPour in the olive oil, then slightly reduce heat and stir in the shallot and garlic and cook until fragrant, about 30 seconds (be careful not to burn), then stir in bok choy, …

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Where Comfort Meets Nourishment

WEBGathered Nutrition. Where Comfort Meets Nourishment. browse all recipes. buy 21 DAY RESET.

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Healthy Creamy Broccoli Soup

WEBWith a splash of yogurt for that silky texture and hard-to-beat flavor. Scale. ¼ cup extra virgin olive oil. ½ of a yellow onion, finely diced. 2 garlic cloves, minced. 3 …

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Healthy No-Bake Chewy Granola Bars

WEBAdd mixture to a parchment-lined 9×13” baking dish. Use a spatula or bottom of a mason jar to press the mixture down tight, leaving about an 1” of space on all sides …

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About Gathered Nutrition

WEBAbout Mia of Gathered Nutrition. My name is Mia Swinehart, and I am a registered dietitian, lover of all things food and nutrition, coffee obsessed, recipe developer based in …

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Ground Turkey + Veggie Loaded Soup

WEB1/4 tsp black pepper. Dash of cayenne. Heat a large stock pot with 1 tbsp olive oil, then add onion, garlic, and turkey (if using). stir and break up the turkey- allow …

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My Go-To Healthy Banana Egg Pancakes

WEBInstructions. Preheat your griddle or pan over medium heat with some butter or coconut oil. Whisk all ingredients together into a batter-like consistency. Pour onto …

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Easy Instant Pot Lemon Chicken and Veggie Soup (gluten free

WEBSet Instant Pot to sauté over medium. Add olive oil, onion, and garlic. Cook, stirring occasionally, for 4 minutes. Stir in celery, carrots, cabbage, and green beans, …

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Super Simple Chicken + Cauliflower Rice Paleo Enchiladas

WEBPreheat oven to 400°F and lightly grease a 9×13″ baking dish. In a pan over medium heat with a little bit of oil, sauté the cauliflower rice and spinach until heated …

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Asian-Inspired Crunchy Cashew Salad

WEBInstructions. If you don’t have leftover rice and/or chicken, cook that first. Whisk all ingredients for the dressing together (or shake up in a jar). Set aside to let …

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Morning Mint Milkshake

WEBStart with 1 cup of liquid. Blend until smooth (everything besides the cacao nibs), adding extra liquid as needed. Add the cacao nibs if using, and give a few quick …

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Copycat SweetGreen Spicy Cashew Dressing

WEBInstructions. Add all ingredients to a high speed blender. Blend until smooth. If dressing is too thick, add up to 2 more tbsp water. Taste and adjust salt/spice level to …

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