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Gardening for mental health: how the 'green pill' can help

WEBDr. Sue Stuart-Smith, a psychiatrist and psychotherapist, recently wrote an award-winning book – 'The Well Gardened Mind', published by William Collins – which …

Actived: 5 days ago

URL: https://www.gardeningetc.com/features/gardening-for-mental-health

Study reveals stress busting benefits of mowing the lawn

WEBA new survey has revealed that mowing the lawn holds 'clear' stress-busting powers and mental health benefits. The survey conducted by ProLawnCareUK …

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Lawn care tips: 12 essential tasks for healthy turf Gardeningetc

WEB4. Thin out the thatch. Over time, accumulated dead grass, decaying shoots, and other debris can choke the grass and prevent water from reaching the soil, as David …

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Apple tree diseases: identify and treat 5 common problems

WEBSprinkle it on monthly, from mid-spring to early fall, over the feeding root area, which aligns with the main branch tips. Then, water it in. 2. Canker. Canker is a …

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Organic gardening: expert guide on how to garden naturally

WEBGrow varieties that are resistant to pests and disease, reducing the need for artificial pesticides and fungicides. Grow plants to encourage wildlife and therefore …

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Medical expert reveals the gardening health benefits for children

WEB5 surprising health benefits of gardening for children, according to a medical expert. From helping fussy eaters to improving sleep and motor skills, a health advisor …

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Growing bonsai is good for your mental health Gardeningetc

WEBGrowing bonsai trees is a burgeoning new form of gardening therapy – with a long history of being good for your mental health. Part of small Japanese garden ideas …

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Immunity gardens are set to be one of the year's biggest …

WEBIt looks as if 2021 will take things a step forward and be the year we start immunity gardens, according to garden experts and nutritionists. Every year, Burpee's GardenCast invites …

Category:  Nutrition Go Health

Shrubs with berries: 15 of the best varieties Gardeningetc

WEBRed and orange berries. 1. Viburnum opulus 'Compactum'. (Image credit: Dorling Kindersley Ltd/Alamy Stock Photo) Hardiness: USDA 3-8 (UK H6) Height: 5ft …

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Rhododendron problems: 3 common issues and how to solve …

WEB2. Too much or too little water. If you've noticed the leaves on your rhododendron turning yellow and dropping off the plant, a period of drought over …

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How to grow bean sprouts: simple tips for growing them at home

WEBA small cup should give plenty of sprouts. Using a colander or strainer, rinse the beans in cold water until it runs clear. This removes dust and other impurities. Drain, …

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Is ivy bad for trees

WEBGardeners who love the romantic look of ivy wrapped around trees, rejoice! Ivy does not kill trees and is actually very beneficial to wildlife in your garden, so go …

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Chives care and growing guide: expert tips for this perennial herb

WEBIf planting multiple chive plants, space each 8-10in (20-25cm) apart. Once planted in your raised bed or border, adjust the plants so the crown is level with the …

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Composting weeds: learn the essential dos and don'ts

WEBDON'T add seedheads: Technically, you should not put seeding weeds in compost because the seeds persist, are spread in the mulch, germinate and infest your …

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How to grow echinacea: top tips on planting and caring for …

WEBFill a wide pot with seed compost almost to the top. Take a small pinch of seeds and sprinkle them thinly and evenly over the top of the compost. Add a light …

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Best indoor plants: 10 best houseplants for every room

WEBThe peace lily or Spathiphyllum is recognisable for its dark green glossy leaves and contrasting white teardrop-shaped flowers. The peace lily is tolerant of …

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Red oak tree care and growing guide Gardeningetc

WEBFill a 3-4in (7.5-10cm) flower pot with potting mix, level off, tap the pot on the table to settle the mix. Make a hole in the middle of the compost and drop in an acorn. …

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How to grow pak choi: expert planting, growing and care tips

WEBStarting undercover in seed trays or modules of moist compost, sow pak choi seed half an inch (1cm) deep. Seeds should take five-seven days to germinate. Thin out …

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Accessible garden design: 15 ideas for landscaping, paths, …

WEBHead over to our decking railing ideas . 5. Edge paths and borders. EverEdge Classic edging for lawns and flowerbeds. (Image credit: EverEdge) Neat …

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