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12 Surprising Health Benefits of Passion Fruit and its Vine Leaves

Because it’s rich inmagnesium, a mineral known to decrease anxiety, consuming passion fruit canactually help to calm your nerves. Passion fruit … See more

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How to Choose Healthy Plants at a Nursery or Gardening Center: a

WebTouch the plant here and there to ensure leaves don’t detach and break off, which would indicate ill health. Feel free to even give the plant a gentle shake. Healthy specimens will …

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Health Benefits of Green Beans

WebGreen beans, like other beans, are a good source of folic acid and molybdenum. They also contain considerable amounts of iron, magnesium, phosphorus …

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7 Herbs to Grow for Healthy Eyesight

WebGinkgo Biloba. This herb has a multitude of uses, including aiding in the health of your eyes. Some research suggests that it can help improve your vision if you …

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14 Top Medicinal Herbs You Should Grow

WebLicorice. Although most people are familiar with licorice as a candy, licorice root actually has many medicinal properties and can be consumed as a tea for maximum …

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Health Benefits of Summer Squash

WebSummer squash are low in calories yet high in Vitamin A and Vitamin C. Because both of these vitamins also act as antioxidants the health benefits of summer squash are many. …

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12 Top Tips for Growing Healthy Tomatoes

WebHere are my top tips for raising tomatoes in the garden. 1. Stake Them. Tomatoes can become top-heavy plants. If left to their own methods, the plants will become weighed …

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10 Herbs to Improve Gut Health and Digestion

WebLemon balm – Lemmon balm can help with gas and bloating and is also helps to calm your nervous system. This herb is good to use if your digestive problems relate to stress. …

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Environmental Benefits of Organic Gardening

WebOrganic gardening has profound environmental and health benefits. By using fewer pesticides and chemical fertilizers, it reduces the chemical load in our environment, and …

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Fig Trees: How to Grow and Care for them for Maximum Results

WebIn this case, choose a growing container that drains adequately and is large enough to support the tree’s root system. Fill it with well-draining soil and place the container in full …

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New Studies Show More Health Benefits of Raspberries

WebIf so, it might be a good idea to add more of them to your diet. Initial research shows that raspberries can help improve blood sugar control, increase satiety, and improve gut …

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Roma Tomatoes: Calories and Nutritional Information

WebAt only 37 calories per cup, roma tomatoes are excellent sources of vitamin C (34.38 mg), vitamin A (1121.40 IU) and vitamin K (14.22 mcg). In recent years, scientists have …

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List of herbs from A to Z

WebCinnamon is derived from the inner bark of trees from the genus Cinnamomum, native to Sri Lanka and India. It’s popularly used as a spice and has …

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Common Diseases of Orange Trees

WebDiseases of the Leaves. Sooty mold. Trees affected by sooty mold have blackened spots on the leaves. Sooty mold is not really a disease, but a fungus that …

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13 Top Greenhouse Gardening Benefits and Uses

Web4. Planting Earlier or Later. Greenhouses are wonderful for starting plants earlier in the spring or later in the fall. Even if your greenhouse is a cold frame, it still provides more …

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Foods To Lower Blood Pressure Naturally

WebSweet potatoes need warm temperatures and a long growing season to mature. Winter squash: Also high in fiber, beta carotene and vitamin A, winter squash need plenty of …

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13 Best Seeds for Sprouting

WebSprouted beans are chock-full of folate, protein, iron, calcium, fiber, and vitamin C as well as antioxidants. Mung bean sprouts tend to measure between two and four inches long, …

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8 Gardening Safety Tips — Don’t Get Hurt!

WebLimit the amount of skin exposed to the sun by donning an outfit like a long-sleeved shirt, long pants, and wide-brimmed hat to garden in. Choose wraparound sunglasses with UV …

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Honey and Garlic, A Powerful Natural Remedy

WebTrim the garlic ends, as needed. You can add crushed garlic and whole garlic cloves to speed the process. Just use the smashed garlic cloves first. 3. Place cloves in jar and …

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