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Turmeric Benefits, Uses – The weird and the wild! – Fresh Bites Daily

Turmeric has a long history of use in traditional medicine, particularly in the Indian culture. This root may bring relief to many common … See more

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Elderberry Vinegar — A Healthy, Fun Vinegar – Fresh Bites Daily

WebPlace clean elderberries in clean jar, up to about 3/4 full. Pour apple cider vinegar (or your vinegar of choice) over elderberries. Cover with non-reacting lid (no metal, plastic works) Give the jar a shake to mix in the elderberries well. Store in a cool, dark pantry for at least a couple of weeks. We store ours for a couple of months or longer.

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Elderberry Tea for Flavor and Health – Fresh Bites Daily

WebElderberry Tea Steps. Place all ingredients except for honey in a sauce pan. Bring mixture to simmer and allow to simmer for at least 30 minutes. Strain through strainer into tea cup. Sweeten with honey or other sweetener if you wish. The syrup is slightly sweet already so this drink really doesn’t need much more sweetener.

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A stinging nettle soup, full of so much flavor and health, it has

WebStinging nettle is a very nutritious plant. In James Duke’s Handbook of Medicinal Herbs he lists many benefits including alleviating:. Anemia; Edema; Diabetes; Acne; Allergies; Congestion; It is also simply a mild and delicious green that is often available in your own backyard, for free!

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This heart-healthy tea may be as effective as Captropil at lowering

WebWe are all told to “eat more vegetables” to improve our heart health and, of course, there are many reasons to eat more vegetables. However, for similar reasons, perhaps we should also be told to “drink more hibiscus” tea because it is loaded with many of those same properties of the vegetable world that are heart-protective.

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Elderflower Tea to Nourish Your Brain, Heart, and Immune System

WebElderflower Tea Steps. Bring the water to a boil. Pour water over elderflower petals. Cover and steep for 10 minutes or more. Sweeten with honey to taste if desired. 5.

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Dandelion Vinegar Infusion – How to Make It, How to Use It

WebAdd fresh, chopped dandelions to a clean glass jar (with a plastic lid) Put enough flowers into the jar to fill up about 3/4 of the way to the top. Add the vinegar and fill to the top. Use a chopstick or non-metal spoon or similar to poke around in the jar to allow any air bubbles to rise to the top. Use a plastic or glass lid to close the jar.

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Dandelion Tea for Fluid Retention, Blood Pressure, Blood Sugar, …

WebHow to make dandelion tea at home. Place about two cups of clean dandelion in a sauce pan. Cover with about four cups of water. Bring water to a boil. Cover and remove from heat. Allow the tea to infuse for three hours or overnight. Strain out the dandelion and reserve the liquid for your tea. Dilute the tea with water if the flavor is too strong.

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Turmeric milk (“golden milk”) for cold, flu, depression, and more!

WebPlace 2 cups of milk in a saucepan over medium heat. Add 1 teaspoon dried turmeric (or one-half inch fresh turmeric thinly sliced or diced) Add 1 teaspoon dried ginger (or one-half inch fresh ginger thinly sliced or diced) Add a dash of black pepper. Stir well, especially if you are using the dried spices.

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Apple Cider Vinegar Infused With Turmeric and Ginger!

WebInstructions. Peel the turmeric and ginger. Slice the turmeric and ginger roots. Place the turmeric and ginger slices in a pint-sized mason jar. Pour the apple cider vinegar over the roots, adding more as necessary to cover the roots completely. Cover with a plastic lid. (Metal will corrode.) Give the jar a swish and place it in a cool, dark

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Sardines: Loving, Finding Great Canned Sardines

WebFresh sardines are extremely perishable and should be cooked up and enjoyed immediately. Canned sardines are best stored in a cool pantry until you open the tin. After the tin is opened, you need to refrigerate any unused sardine, should there after be any left. In our house, we either gobble them.

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Soda has replaced milk as America’s go-to refresher (and tips to …

WebOne disturbing trend affecting bone health is the replacement of milk as a beverage with carbonated sodas. While some parts of the population cut out milk to reduce calories, others are replacing milk with empty calories in the form of a carbonated, sugar-filled beverage. We only have soda consumption data available for this site since the

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An Ancient Remedy for Digestive Problems, in a Warm Cup

WebPlace 12 ounces of water in a kettle and bring to boil. Place about one tablespoon of caraway seeds in a tea cup. Pour the boiling water over your caraway seeds. Cover the tea cup with a plate or other cover to keep the heat of the water inside the cup. Allow the tea to steep for at least fifteen minutes. Pour tea into a second cup through a

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Apple Cider Vinegar Drinks! ACV Shots, Gourmet and Customized!

WebIn a quart jar, layer fruit with herbs and/or spices. Cover in 2 cups of apple cider vinegar. Cover the jar with a tight-fitting plastic lid. Give the mixture a swish and place it in a cool, dark pantry for two weeks or for months. When you're ready for the vinegar, strain out the solids retaining the liquid as the vinegar.

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This Garlic Soup Will Fight Colds, Flu, and Maybe Even Vampires!

WebAdd the peeled roasted garlic, caramelized onions, and broth to a food processor. Puree until smooth. Depending on the size of your soup batch and your food processor, you may need to do this in several batches. Take care not to burn yourself with your hot ingredients. Place pureed ingredients back to a sauce pan and add the rosemary and bay leaf.

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Dehydrating Okra (with an Okra Snack Recipe) – Fresh Bites Daily

WebLay it out in single layers on the dehydrating shelves. Dehydrate until crisp, about 24 hours. Set the heat at 130 (if possible) and set the timer for 24 hours. From the 24 hour point your okra may need more time. Check it every couple of hours and continue until the pods are crispy. The okra shrivels into tiny circles, a bit shocking at first

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Fresh Bites Daily – Served fresh, delivered daily

WebFrom our home in the Giant Sequoia National Monument, join our adventures foraging for food and natural remedies and simply having fun. Amanda Rose, Ph.D., is an avid food forager and founder of the weight loss community "Eat Like a Bear!", after having lost 140 pounds. A community primarily of older women, Amanda teaches an eating approach

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About – Fresh Bites Daily

WebAbout. The Fresh Bites Daily website is developed and maintained by my mother and I in the Sequoia National Forest of California with contributions from my son Frederick. My mother, Jeanie Rose, has cooked for her family since she was ten years old and managed a large commercial kitchen for twenty years. She has gardened as well for 60 years

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Ginger Tea: A Wintertime Work Horse to Support Your Health

WebHomemade Ginger Tea. Thin-slice a two-inch length of ginger root, skin and all. Place it in a saucepan. Add about six cups of water. Bring to a boil. Cover and turn off the heat. Let it sit overnight. (Let it sit for 30 minutes if you’re in a pinch.) Reheat it and strain it into a tea cup.

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