Frederickholisticwellness.com

Frederick Holistic Wellness Center Acupuncture in …

WebQi gong is an ancient branch of Chinese medicine that roughly translates to “energy work.”. Slow, gentle movements synchronized with the breath are used to relax the body and …

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How to improve your gut health: 5 research-backed strategies

WebReviewed by Gabrielle Fundaro, PhD, CISSN, CHC “I can’t go out tonight, I’m… busy.” If you struggle with gut health problems, you know this line is often code for …

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8 Benefits of Practicing Regular Meditation » Frederick Holistic

WebMeditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health …

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Q & A » Frederick Holistic Wellness Center Acupuncture in …

WebAcupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this …

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What Is Acupuncture

WebAcupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Chinese medicine have …

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First Visit » Frederick Holistic Wellness Center Acupuncture in

WebInitial visits generally last from 30 to 90 minutes. Your acupuncturist will take a detailed health history, perform a physical exam, and provide you with your unique treatment plan.

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Digestive Issues

WebIn a 2015 study from the journal Evidence-Based Complementary and Alternative Medicine, researchers showed acupuncture and moxibustion significantly reduce intestinal …

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Healing Trauma with Acupuncture » Frederick Holistic Wellness …

WebWith its whole-body approach, acupuncture is a holistic option to treat both the physical symptoms that can come from experiencing trauma as well as the …

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The 12 Meridians of the Body Explained » Frederick Holistic …

WebThe meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) …

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Blog Posts » Frederick Holistic Wellness Center Acupuncture in

WebThis is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season and now …

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Establishing Care with Your Acupuncture Practitioner

WebAcupuncture has a proven track record of success but if you haven’t yet added acupuncture to your health care routine, then it’s important to note that your experience will greatly …

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Food as Medicine

WebMama Always Said: You Are What You Eat. Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly.

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Nutrition Coaching

WebLatest Articles: • Spring Clean Your Way to Better Health • • 5 Healthy Ways to Embrace the Spring Season • • Fun Things to do this Spring •

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Embracing Herbal Therapy: What You Need to Know

WebHerbal therapy has been championed by China and other Eastern countries for centuries. As Western medicine looks for more natural alternatives with fewer side …

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NEW! Acupuncture Happy Hour » Frederick Holistic Wellness …

WebLatest Articles: • Spring Clean Your Way to Better Health • • 5 Healthy Ways to Embrace the Spring Season • • Fun Things to do this Spring •

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Facial Rejuvenation with Cosmetic Acupuncture » Frederick Holistic

WebThere are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging?

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