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Depression: What it is, Symptoms and How to confront …

WebThe Foundation for Mental Health Empowerment and Education for Youth is an organization based in West Texas. Our aim is to promote a society where mental health just as important as physical health.

Actived: 7 days ago

URL: https://foundationmhe.org/depression/

The Mental Health Crisis in American Teens

Web“In 2019, 13 percent of adolescents reported having a major depressive episode, a 60 percent increase from 2007.” “From 1991 to 2017, suicide attempts by Black adolescents rose 73 percent, compared with an 18 …

Category:  Health Go Health

Anxiety Disorders Foundation MHE

WebAt our Foundation for Mental Health, We provide a range of services to support individuals with anxiety disorder, including therapy, medications, and educational resource

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Reducing the Stigma Around Mental Health

Web“Normalizing the conversation around mental health is critical when you consider that more than 50 million Americans already live with a known mental health issue, yet far too few …

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Stress: Symptoms and How to Manage Stress FMHE

WebStress is the physical or mental response to an external cause such as having a lot of homework or having an illness. A stressor can be a long term or a shorter term …

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Self Care Practices Foundation MHE

WebSelf care can help with managing stress, lower your risk of illness, and increase your energy. By doing proper care can have a positive impact on your mental health.

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Rising rates of suicide, depression accelerated by pandemic

Web“The surge of families needing help for their kids has revealed a deficit of people and places to treat them.” The rates of mental health challenges in teenagers such as anxiety, …

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The Statistics of Mental Health in America

Web“Demand for treatment for trauma- and stressor-related disorders, obsessive-compulsive and related disorders, and substance-related and addictive disorders increased in 2022.” …

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Schools’ Role in Mental Health Education

WebLast year, 38 states enacted nearly 100 laws providing additional resources to support mental wellbeing in K-12 schools, according to the National Academy for State Health …

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Community and Mental Health

Web“Good mental health translates to good physical health and this new report makes a compelling case for change.” “We need to transform our attitudes, actions and …

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Meet Our Expert Team: Dedicated to Your Mental Health FMHE

WebThe Foundation for Mental Health Empowerment and Education for Youth is an organization based in West Texas. Our aim is to promote a society where mental health just as …

Category:  Health Go Health

Some Anxiety is Normal

WebNot all anxiety is bad Many people think of anxiety as a destructive feeling. In fact, it is sometimes regarded as a sign of poor mental health. However, feeling anxiety before a …

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Read Our Latest Blogs Foundation MHE

WebThe Foundation for Mental Health Empowerment and Education for Youth is an organization based in West Texas. Our aim is to promote a society where mental …

Category:  Health Go Health

The Link Between Physical Health and Mental Health

WebThe mental health crisis among children and teens: How parents can help According to an article by health.gov, your physical health is closely related to your mental health. In …

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RULER Method for Emotions

WebWhat is RULER? RULER is an acronym used in social emotional learning. It stands for recognize, understand, label, express, and regulate. RULER can be used to effectively …

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Sleep Well for Mental Wellness

WebSleep Deprivation Has Disastrous Mental Health Consequences Stress, anxiety, and depression can all lead to insomnia. The opposite is also true. Depriving oneself of sleep …

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Keep Calm and Study On

WebEffective Exam Preparation and Stress Management As exam season approaches, it’s natural to feel a mix of excitement and anxiety. Whether you’re a student, teacher, or …

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Our Mission Foundation MHE

WebThe Foundation for Mental Health Empowerment and Education for Youth is an organization based in West Texas. Our aim is to promote a society where mental health just as …

Category:  Health Go Health

Social Media Can Hurt

WebSocial media can have negative effects on Mental Health if you neglect to make sure that you are in control of your social media usage and social media isn’t controlling YOU. …

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