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What is the IDEAL SIZE for a fighter

WEBCLIFFS: Given that humans get slower and have health problems as they get larger, what do you think is the IDEAL height and weight for a fighter? Evidence from …

Actived: 4 days ago

URL: https://forums.sherdog.com/threads/what-is-the-ideal-size-for-a-fighter-and-the-square-cube-law.2342589/

Rickson: "you can still hold base with your face ripped off"

WEBThere's some interesting stories floating around about him. Total bad ass, at least once suffered an embarrassing loss to a BJJ blue belt in a street fight (shit …

Category:  Health Go Health

It's happened again: 10th Planet BJJ Oregon 2nd-Degree Sex …

WEBGerald Strebendt, a former US Marine Corps sniper, has served time in jail for killing a man during a road rage incident. The 39-year-old Strebendt competed at UFC …

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StrongLifts 5x5: how realistic is the progression

WEBReaction score. 3. Apr 17, 2012. #1. Hi all, I recently started the SL 5x5 routine, and am questioning the progression: + 5 lbs. per workout on squat, ie. +15 lbs./week, 780 …

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Anyone ever tried the Dolce Diet

WEBReaction score. 376. Feb 2, 2018. #2. The Dolce Diet, at least the original when I read the book, was pretty simple: Eat clean whole foods. Avoid processed carbs, …

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A health conscious pig out

WEB51,711. Reaction score. 8,296. Apr 15, 2024. #1. What do you eat to comply with the health conscious pig out? I'm quite hungry, probably from doing lots of brain …

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Cardio or Weights

WEBSunflower in support of Ukraine. Cardio but for weight management a combination. Every one thinks the best way to lose weight is cardio but reality lifting an …

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Pushups As Soon As You Wake-Up

WEBDoing pushups prior to bed will dilate the vessels to your muscle, supplying extra blood (and nutrients) to them prior to sleeping. The only positive I can think of (and …

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Strand-pulling (Chest Expanders; Resistance Bands / Cables)

WEBGood stuff. This stuff is essential IMO for long term health of the shoulder. Because it works on the scapular movement. Don't go too heavy with it.

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Why throat punches are illegal

WEB1,079. Apr 16, 2019. #1. Someone posted about throat punches being illegal and why so. I've been working as a head and neck surgeon for the last 6-7 years and I would like to …

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Winning MS-600 Professional Gloves Review w/ Photos.

WEBOur gloves are safe and of the best quality in the industry, supported by many Boxing Champs in the World for a long time. Colors available from Winning for the …

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John Brzenk vs Devon Larratt 2021

WEBNov 7, 2021. #1. Any arm wrestling fans here? 57 year old arm wrestling legend and undisputed greatest of all time John Brzenk putting his old man strength up …

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