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Teenage nutrition: the importance of food in adolescence
WebUPFs are often low in fibre – adolescent diets should include both soluble fibre (from the skin and pith of fruit and veg) and insoluble fibre (wholegrains, oats, veg, pulses) to promote good bowel health. Healthy eating habits taught throughout childhood and followed as a family often continue through teenage years or at least provide a
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The link between nutrition, health, cognition and the gut …
WebEmerging research suggests that diet not only helps prevent lifestyle diseases such as diabetes, obesity and heart disease, but that it may also be effective in managing the symptoms of existing diseases as well.. The gut microbiome has emerged as a key mediator for dietary symptom relief, and as we now know, can communicate bi-directionally with …
Tim Spector explores the connections between gut health and …
WebThe first in a series on gut health, hear from one of the most exciting people working in this field, Tim Spector. A renowned Professor of Genetic Epidemiology and author of The Diet Myth, join Tim from Kings College, London as he explores the relationship between the microbiome, health and wellbeing and what this means for the food and drink industry …
The dietitian who loves changing people's lives
WebThe dietitian who loves changing people’s lives. Sophie Medlin is quite clear about why she loves her job as a dietitian so much. For her, it is all about making a difference to people’s lives, something she describes as giving her “the best job satisfaction”. Sophie has her own practice, City Dietitians, and is the London Chair of the
5 consumer trends in health and nutrition for 2023 and beyond
WebPublished annually, the Tetra Pak Index is an in-depth report identifying global consumer trends in food and drink. Drawing on the responses of 5,000 consumers from ten countries, the 2023 index looks at the future of health and nutrition, offering valuable insights into what consumers want, what they’re worried about and where the industry might be heading in …
10 key trends in nutrition and health 2023
Web10 key trends in nutrition and health of 2023 and beyond. Innovation and interest in nutrition and health and their trends are gaining momentum, and with obesity in the UK and around the world skyrocketing, the need for good, healthy food is more important than ever. In England alone, 25.9% of adults are obese and a further 37.9% are overweight.
The beneficial role of nutrition in men and women's fertility
WebThe recommended 150 micrograms of iodine aids healthy menstruation and good thyroid function. Other essentials for conception include zinc, vitamin B12 and choline, a lesser-known nutrient naturally found in a number of foods, such as eggs and broccoli, that plays a critical role in foetal development.
Aquamin delivers proven gut health benefits
WebAquamin, a natural, sustainably-sourced ingredient is derived from the cytoskeleton of the Lithothamnion red seaweed species. With a rich nutritional profile of highly-bioavailable calcium, magnesium and over 72 additional trace minerals, Aquamin works synergistically to enhance gut health and the microbiome in a number of important ways.
SACN calls for further research on ultra-processed foods
WebThere are ‘uncertainties’ around research that connects the consumption of ultra-processed foods (UPFs) with poor health, experts on the Government’s Scientific Advisory Committee on Nutrition (SACN) have said in an independent report.. Previous studies have linked high intake of UPFs to an increased risk of developing type 2 diabetes, cardiovascular …
Science of sugar: how it impacts physical and mental health
WebSugar is also essential for day-to-day activities – the brain takes energy from the glucose in sugars to help it manage our thinking, memory and learning. In fact, the brain is the organ which needs the most energy in our bodies due to …
UK careers in nutrition: a comprehensive guide
WebA career as a public health nutritionist requires improving the nutritional health of various populations. This goal is achieved by designing, implementing, and evaluating nutrition policies and programmes, in addition to innovating currently existing programmes to maximise their effect. People in this role often work for governmental agencies
British hospital food: why nutrition needs to be part of the cure
WebIn a UNISON survey from 2019, more than 300 staff across England reported hospital food to be unsuitable for dietary or religious requirements, unhealthy and overall poorly prepared. Across the UK, hospitals offer a varied selection of meals to their patients – but many of them would be considered ‘treats’ rather than food fuelling
The evolution of aroma: food scents of the past, present and future
WebThe evolution of aroma: food and drink scents of the past, present and future. ‘The taste and the sense of smell form but one sense, of which the mouth is the laboratory and the nose the chimney ,’ wrote Jean-Anthelme Brillat-Savarin, the father of modern gastronomy, about aroma and flavour. Our sense of smell is incredibly powerful; about
Health Food Manufacturers’ Association (HFMA)
WebThe HFMA is a not-for-profit, but financially sound, organisation that was founded in 1965 to represent the interests of manufacturers and suppliers of specialist health products in the UK. It is the authoritative and responsible voice for the UK natural products industry and its members play a crucial role in helping to improve public health.
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