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Easing the Discomfort: A Beginner’s Guide to Understanding and …

WEBWhile these tips are effective for many, there are times when consulting a doctor is the best course of action. This includes severe symptoms, persistent pain, or if …

Actived: 9 days ago

URL: https://fittechstudios.com.au/easing-the-discomfort-a-beginners-guide-to-understanding-and-managing-sciatica/

What is EMS and How it Will Change Your Life! – FitTech Studios

WEB“20 Minutes of EMS session is as effective as up to 4 hours of regular training” What can EMS do for you? It lowers your abdominal fat: Strength training is …

Category:  Health Go Health

Allied Health Co-Working Hub – FitTech Studios

WEBIllawarra’s First Allied Health Co-Working Hub dedicated to the unique needs of allied health professionals is open. Located: Ground Floor - Oxford On Crown Building, 132 …

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28 Day Secret Summer Challenge

WEBFitness Challenge, Weight Loss, Health

Category:  Fitness Go Health

EMS Rehab – FitTech Studios

WEBEMS/EMA is the best solution to keep muscles alive, re-accelerate metabolism and blood flow and reactivate cells. Our vest system provides a flexible, easy to use solution that …

Category:  Health Go Health

Electrifying Muscle Growth – FitTech Studios

WEBIn the quest for muscle growth and enhanced performance, traditional resistance exercises have long been the go-to method. However, recent research has …

Category:  Health Go Health

What is Mindful Eating and How is it Beneficial

WEBHey legends, I am assuming a lot of you are wondering what mindful eating is? Mindful eating (i.ePaying attention to our food, on purpose, moment by moment, …

Category:  Food Go Health

Meet the Team – FitTech Studios

WEBGrowing up in Canberra, Matt moved to Wollongong in 2015 to complete his Bachelor of Exercise Science and Rehabilitation at the University of Wollongong. His passion for …

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How To Ensure You Are Losing Fat The Right Way

WEBFor women, fat loss trouble differs. Fat deposits on the backs of the arms, lower bodies: hips, thighs, and calves. This is evident in women who appear to be skinny …

Category:  Health Go Health

At Home Low Impact Cardio Session! – FitTech Studios

WEBThe session. For this session, you will need a timer on 30 seconds of work and 10 seconds of rest! We are going through all 8 exercises then having a quick break …

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EMS Training Workout EMS Sculpting Wollongong

WEBOur Mision. By 2025 we want to have a presence across multiple locations in all major cities in Australia, to be helping tens of thousands of Australians to reclaim their independence …

Category:  Health Go Health

Blog – FitTech Studios

WEBUnderstanding Sciatica: More Than Just Back Pain Sciatica is a common, yet often misunderstood and misdiagnosed condition. It is a specific kind of discomfort …

Category:  Health Go Health

Exercise Physiology Wollongong NDIS Approved Exercise …

WEBAEPs can help you improve your general health as well as manage and treat a range of injuries and chronic health conditions such as: And many more…. FITTECH Studios is a …

Category:  Health Go Health

Own a Studio – FitTech Studios

WEBFITTECH a is a boutique fitness studio and the first to introduce functional and wireless EMS to Australia in 2017. We provide business license opportunities for entrepreneurs …

Category:  Fitness Go Health

Unlock Your Pelvic Floor Health with the Revolutionary EMS Pelvic …

WEBThe EMS Pelvic Floor Padel is a true game-changer for individuals seeking a non-surgical approach to pelvic floor health. It provides a safe, effective, and tailored …

Category:  Health Go Health

Gait Training – FitTech Studios

WEBA special shout-out to our Exercise Physiologist Matt’s client Sam (pictured) who has been practising navigating obstacles while trying to minimise shuffling gait!

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Work – FitTech Studios

WEBWe know how the story goes… We all have been there before. You look at the clock and you find yourself 3 hours deep into your […]

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Studio Terms and Conditions – FitTech Studios

WEBGeneral Terms. The Agreement is made up of these terms and all policies and rules of FitTech Studios Australia. You must ensure that you read, understand, and abide by the …

Category:  Health Go Health

EMS Training Workout EMS Sculpting Wollongong

WEBLooking for a gym that offers ems training? Look no further than FITTECH Studios. We offer ems sculpting and ems training exercises to help you get in shape.

Category:  Health Go Health

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