Fitness.com

The Benefits of Personal Training

WEBMany people today are making a clear decision to make exercise a part of their lifestyle and regular routine to maintain optimal health. Generally it is recognised that a balanced …

Actived: 9 days ago

URL: https://www.fitness.com/en/articles/the-benefits-of-personal-training

Making The Perfect Post Workout Protein Shake

WEBIt is important to remember not to reduce the calories intake right after a workout when your metabolism is high. It is during the post workout that you body requires quality source of …

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Ruby Reds Superfood Nutrition for Busy Lives

WEBWhen you're on a busy schedule, nutritious meals or a balanced diet gets relegated to the bottom of your priority list. But as a wave of nutrition awareness sweeps through the …

Category: Nutrition Go Health

Lower Back & Buttocks

WEBFind all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to choose from. If you are looking for advice, look …

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Current Trends in the Health and Fitness Industry

WEB1. Have it your way. The proliferation of ‘‘express’’ health and fitness clubs (e.g., clubs that are relatively small in size, are focused upon convenience, have minimal equipment and …

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President Barack Obama: Fitness Guru

WEBFind all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to choose from.

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Risk-Management Steps That Every Health/Fitness Facility Should …

WEB1. Post signage in every area in the facility in which members/users may be exposed to an increased risk of injury or jeopardized health as a result of their participation.

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10 Ethical Issues Facing Health/Fitness Professionals

WEB1. Business practices. The underlying precept that should guide all business-related endeavors by health/fitness professionals is honesty. Health/fitness professionals have a …

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