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Healthy Smoothie Recipes (+How to Make a Smoothie)

One unique thing about our smoothie recipes, is that we do not use ice.Instead, we use a 2:1 ratio of frozen fruit to liquid. 1. 2 cups frozen fruit (banana, strawberries, mixed berry, pineapple, tropical blend, etc.) 2. 1 cup … See more

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50 Healthy Crockpot Recipes

WEBMore Healthy Crockpot Dinners (with meat) Slow Cooker Chicken Cacciatore. Crockpot Lasagna. Slow Cooker Chicken Tikka Masala. Slow Cooker …

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Healthy Salad Ideas (For Every Occasion!)

WEBRemove from heat and set aside until cool. Add arugula, red onion, blueberries, tomatoes, cherries, goat cheese crumbles, and pine nuts into a large bowl …

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How to Make a Protein Shake (30+ flavors!)

WEBBase – Fruit vs. Ice: Start with a base of around 1 cup of ice or 1 cup of frozen fruit. My favorite base is frozen banana, but mixed berries are a close second. Add it …

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Easy Banana Smoothie (11g of protein!)

WEBIngredient Swaps and Variations. honey or maple syrup– if you like your smoothies a bit sweeter, try adding a few teaspoons of honey.; ground cinnamon – a …

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42 Healthy Instant Pot Recipes

WEBNext, prepare a slurry. In a small bowl, whisk together 1/4 cup of water and 1 tablespoon of cornstarch. Set aside. Once the Instant Pot beeps, quick release to …

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100+ Healthy Dinner Ideas

WEBUse a meat tenderizer to pound chicken until the thickness is even throughout. Then, season chicken breast on both sides with the chicken seasoning. …

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82 Healthy Breakfast Ideas {sweet + savory!}

WEBPrep your favorite healthy breakfast casserole before you go to bed and have a quick and easy time making breakfast in the morning. Maple Pecan Overnight …

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BEST Healthy Dessert Recipes

WEBGet ready for all of the best healthy dessert recipes on the internet! We have hundreds of healthy dessert ideas just for you. Try our famous healthy peanut butter cups , easy …

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Amazingly Healthy Sweet and Sour Chicken

WEBBegin by making your sweet and sour chicken sauce/marinade. In a large bowl, combine POM Wonderful Pomegranate Juice, tamari, tomato paste, honey, and …

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Delicious Healthy Lunch Ideas

WEBFirst, follow the instructions for our Instant Pot Chicken breast HERE. Then, follow our roasted root vegetables recipe HERE. Finally, cook 1 cup of quinoa either on …

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Healthy Emergency Food Ideas (grocery list

WEBThese are made with a basis of oats, dates, and nut butter. Healthy Banana Bread – in addition to bananas, you only need pantry staples to make amazing healthy …

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Healthy Egg Salad

WEBPrepare hard-boiled eggs by following our hard boiled eggs tutorial. Next, peel and chop hard-boiled eggs into small, bite-sized pieces and place them into a large …

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Healthy Orange Chicken (great for meal prep!)

WEBInstructions. First, prepare orange chicken sauce by mixing together orange juice, soy sauce, honey, and sriracha. Set aside. Next, crack 2 eggs in a medium bowl …

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Healthy BLT Pasta (ready in 30 min!)

WEBGive all the vegetables a stir and bring to a boil. Turn heat to low and simmer for 5-7 minutes. Add balsamic vinegar, ground pepper, and mayo to the skillet. Stir all …

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Easy Oatmeal Recipe

WEBInstructions. Combine all ingredients into a small saucepan and turn heat to medium/high. Bring to a boil. Then, turn the heat down to low/medium and continually …

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Healthy Oatmeal Cookies

WEBBeat on medium/high until light and fluffy. Add egg and continue mixing. Scrape the sides of the bowl, add vanilla, and mix until light and fluffy. Slowly add dry …

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Simple Granola Recipe (high fiber/low sugar)

WEBBake your granola recipe at 350ºF for 20-25 minutes, stirring every 10 minutes. Make sure to keep a close eye on your granola because it can burn easily. …

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15 Healthy Buddha Bowl Recipes

WEBraw nuts (cashews, walnuts, almonds, pistachios, etc.) seeds (sunflower seeds, pepitas, hemp seeds, etc.) dressing : (vinegar-based, avocado-based, olive oil) …

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