Filipinoeyes.com

Banana Heart – Filipino Eyes

Banana heart, also known as banana blossom or banana inflorescence, is a popular ingredient in Southeast Asian cuisine, particularly in the Philippines. It is also known for its numerous health benefits. 1. Rich in Nutrients: Banana heart is a good … See more

Actived: 9 days ago

URL: https://filipinoeyes.com/2022/09/27/banana-heart/

All You Need Know About Chico Fruit – Filipino Eyes

WEBThe chico fruit, also spelled chikoo, is a sweet-tasting plant with an edible coat. It also goes by the name of Sapodilla. It is a small fruit and when mature, has a …

Category: Health Go Health

Filipino Tambis Fruit – Filipino Eyes

WEBThe tambis fruit has a pinkish-red color and the seeds are located in the upper part of the fruit. The fruit is bell-shaped, with a waxy texture and pretty crisp to the touch. …

Category: Health Go Health

Winged Beans Sigarilyas – Filipino Eyes

WEBInstructions: In a pan, sauté the garlic and onion until translucent. Add the winged bean leaves and pods to the pan and cook for 2-3 minutes or until tender. In a …

Category: Health Go Health

Filipino Kalabasa – Filipino Eyes

WEBWidely used as a vegetable in the Philippines, baked, boiled, or stewed. It is easy to grow which is why so many farmers grow it. Kalabasa is rich in fiber, and very …

Category: Health Go Health

Filipino Kulitis – Filipino Eyes

WEBIn a pan, sauté garlic, ginger, and onions until fragrant. Add the kulitis leaves and stir. Add the soy sauce, vinegar, water, brown sugar, and black pepper. Bring the …

Category: Health Go Health

Vibrant Harvest: Embracing the Delightful Crunch of Sitaw String …

WEBSalt and pepper to taste. Instructions: Heat the oil in a pan over medium heat. Sauté the garlic until golden brown, then add the onions and tomatoes. Cook until …

Category: Health Go Health

Unveiling the Allure of Kamote Sweet Potato – Filipino Eyes

WEBInstructions: Preheat the oven to 425°F. Peel the sweet potatoes and cut them into fries. In a large bowl, toss the sweet potatoes with the olive oil, garlic powder, …

Category: Health Go Health

Balut – Delicacy or Gastronomic Gamble

WEBBalut is a delicacy found in the Philippines. Balut is a duck embryo boiled and eaten from the shell. Your taste buds are already boiling. Balut means embryo …

Category: Health Go Health

Seductive Sensations: The Alluring Dance of Pechay Bok Choy

WEBReduce the heat to low, cover the pot, and let it simmer for about 30 minutes or until the chicken is tender. Skim off any impurities or excess fat that may float …

Category: Health Go Health

Ampalaya Bitter Gourd – Filipino Eyes

WEBWritten by Alvin in Plants, Vegetables. Ampalaya is a bitter-tasting vegetable commonly known as “bitter gourd” or “bitter melon”. It is commonly found in the …

Category: Health Go Health

Baguio Beans – Filipino Eyes

WEB1 tsp sugar. 1/4 tsp pepper. 1 tbsp oil. Instructions: Heat oil in a pan over medium heat. Add garlic and onion and stir fry until fragrant. Add the Baguio beans and …

Category: Health Go Health

Siling Labuyo Sili Chili Capsicum – Filipino Eyes

WEBSiling Labuyo is a small chili pepper that grows to an average length of 2-3 cm. It is usually thin and pointy, and comes in shades of green, yellow, or red, …

Category: Health Go Health

Sibuyas Onion Shallots – Filipino Eyes

WEBPlant the bulbs: Plant onion or shallot bulbs about 4 inches apart in rows that are 12-15 inches apart. Plant the bulbs with the pointy end up, about 2 inches deep in …

Category: Health Go Health

Upo Bottle Gourd – Filipino Eyes

WEBCut 1 medium-sized upo into bite-sized pieces. In a pot, bring 4 cups of chicken broth to a boil. Add the upo and 1 pound of cubed chicken breast to the pot. …

Category: Health Go Health

Alugbati Malabar Spinach – Filipino Eyes

WEBAlugbati, also known as malabar spinach, is a plant species native to Southeast Asia and is widely cultivated in the Philippines and other parts of Southeast …

Category: Health Go Health

Saluyot Molokhiya – Filipino Eyes

WEBSaluyot, also known as molokhiya, is a leafy green vegetable commonly used in Middle Eastern, North African, and Philippine cuisine. In the Philippines, it is …

Category: Health Go Health

Sayote Chayote – Filipino Eyes

WEBSayote, or chayote, is a pear-shaped vegetable that has a green, slightly rough exterior and a light green flesh inside. It has a single seed in the center and is …

Category: Health Go Health

Labong Bamboo Shoots – Filipino Eyes

WEBLabong is a type of bamboo shoot that is commonly consumed in the Philippines. It is found in the mountainous regions of the country and is considered a …

Category: Health Go Health

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