Fielddoctor.co.uk
The Mediterranean Diet – Field Doctor
WEBExtensive research has shown that the Mediterranean diet supports a wide range of health benefits, namely: Reduction in risk of cardiovascular disease (1), (5) Reduced risk of type 2 diabetes (1) Reduced risk of neurodegenerative disorders, especially Alzheimer’s disease. (4), (6) Improvement in Cognitive health and function (1), (6)
Actived: 6 days ago
URL: https://www.fielddoctor.co.uk/pages/themediterraneandiet
A summary of blue zone food guidelines on how to live longer …
WEBEnjoy fish frequently Fish is a common part of everyday meals, eaten on average two to three times a week in the Blue Zones.The Adventist Health Study 2, which has been following 96,000 Americans since 2002, found that the people who lived the longest were not vegans or meat-eaters.
Food for Thought – Field Doctor
WEBNutritional psychiatry is an emerging field of research that seeks to address mental health issues through diet led by Felice Jacka and her research team at The Food and Mood Centre at Deakin University. Early research indicates that certain dietary patterns are linked with psychological function. R esearch from the SMILES trial 1 suggests that
Field Doctor Why We're Here
WEBin science we trust. Everything we do is underpinned by peer-reviewed nutrition research. No myths or over- promises, just simple, honest, validated science. Sasha, our in-house dietitian, designs each meal so they are supercharged with knowledge and nutrition. Science is not always black and white but we’ll tell you our view and why.
Balance plate – Field Doctor
WEBEating a balanced and varied diet is crucial for good health, wellbeing, and it may help to reduce the risk of health conditions. 1) Protein from meat, beans, fish, eggs, pulses. 2) Fibre from vegetables and fruit. 3) Carbohydrates from wholegrains (quinoa, barley, oats), rice, potatoes, bread, and pasta. 4) Fats from oils, nuts, seeds and spreads.
Courgette – Field Doctor
WEBVitamin C. Potassium. Managnese. Key health benefits. A source of fibre. Courgettes contain both soluble and insoluble fibre. Soluble fibre feeds the beneficial bacteria in your gut producing short-chain fatty acids (SCFA’s) which have been linked with many health benefits ( 1 ). Contain antioxidants. Within the courgette skin lies plentiful
Gut Dietitians – Field Doctor
WEBCancellation policy - A minimum of 24 hours is required for cancelling or rescheduling appointments. Appointments cancelled within 24 hours of your appointment time, will be charged at full rate.; What Dietitians can and cannot advise o n - The purpose of nutrition consultations is to improve overall health and well-being through nutritional education …
Low FODMAP Elimination Programme – Field Doctor
WEBThe low FODMAP diet is one of the most effective therapies for managing IBS symptoms. We designed our programme to make the process of FODMAP elimination easier. As well as 6 weeks of dietitian-led lessons, we'll provide you with two delicious low FODMAP meals each day. A low FODMAP programme isn't right for everyone with IBS.
Sustainability – Field Doctor
WEBAt Field Doctor we believe in the ideal of regenerative agriculture: a method of farming centered on the health of the soil and the notion of a self-nourishing ecological system that benefits the whole environment. We are members of LEAF, a sustainable farming charity dedicated to promoting the practice of integrated farming management.
fodmap – Field Doctor
WEBThe low FODMAP diet is one of the most effective therapies for managing IBS symptoms. We've designed our programme to make the process of FODMAP elimination easier. As well as 6 weeks of dietitian-led lessons, we'll provide you with up to two delicious low FODMAP meals each day.A low FODMAP programme isn't right for everyone with IBS.
Gluten Free Meals
WEBAt field doctor we take health seriously and go to great lengths to ensure our gluten free meals are indeed gluten free. 1. our kitchen operates in a way that we can ensure any gluten contamination risk is controlled appropriately. 2. each batch of meals has been tested to contain less that 20ppm (parts per million) of gluten*.
gifting – Field Doctor
WEBhow it works. Choose the amount you would like and click buy now. Ensure your email address is correct in the checkout. Once purchased you will receive the gift card via email to forward on. give the gift of good health Don't know what meals to buy for your loved ones? Send them an e-gift card and let them choose their favourite meals from our
IBS Friendly Meals – Field Doctor
WEBThe low FODMAP diet is one of the most effective therapies for managing IBS symptoms. We've designed our programme to make the process of FODMAP elimination easier. As well as 6 weeks of dietitian-led lessons, we'll provide you with up to two delicious low FODMAP meals each day.A low FODMAP programme isn't right for everyone with IBS.
Gluten Free Plan – Field Doctor
WEBTomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin [1].It is an excellent source of the antioxidant lycopene (the red pigment in tomatoes) and studies have shown that tomato consumption is associated with a decreased risk of certain types of cancer, including …
Coq au Vin – Field Doctor
WEBTomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin [1].It is an excellent source of the antioxidant lycopene (the red pigment in tomatoes) and studies have shown that tomato consumption is associated with a decreased risk of certain types of cancer, including …
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