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Anti-Inflammatory Meal Prep Recipes to Boost Your Health

WEBPreheat oven to 350 degrees F. Line a baking sheet with parchment paper or silicon mat. In a large mixing bowl, add all ingredients and mix until fully combined. …

Actived: 5 days ago

URL: https://feelinfabulouswithkayla.com/2020/10/12/anti-inflammatory-meal-prep/

Healthy Hot Chocolate (3 Ways!) Dairy Free & Low Carb Option

WEBMix: Add the ingredients to a saucepan over medium heat. Whisk to ensure all ingredients are fully combined. Simmer: Simmer on medium heat for about 5 minutes …

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HEALTHY MEAL PREP 5 Make-Ahead Healthy Lunch Box Ideas for …

WEBToday, I’m doing another healthy meal prep but this one is all about prepping your lunch in advance. I’m sharing 5 make-ahead healthy lunch ideas plus …

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The BEST Pregnancy Smoothie for Constipation, Energy, and …

WEBWhy This Pregnancy Smoothie is So Beneficial. When planning out the ingredients for this pregnancy smoothie (for myself!), my goal was to pack in as many …

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HEALTHY BROWNIES (Low Calorie)

WEBAdd (optional) toppings). Bake for 30-35 minutes at 350 degrees F. Cool and Slice: Let brownies cool completely before slicing. Store in fridge for up to 7 days and …

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HEALTHY MEAL PREP 5 Make-Ahead Healthy Lunch Box Ideas

WEBStir to combine. Turn heat to high and bring to a boil. Then, reduce heat to low-medium, add a lid, and simmer for about 15 minutes or until all of the water is …

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Healthy Southern-Style Collard Greens (Gluten Free, Low Carb,

WEBIt’s so important to choose high quality ingredients if you want to feel your best. For instance, choosing uncured, pastured bacon over conventional bacon from …

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My Go-To Hormone Balancing Smoothie (with adaptogenic herbs)

WEBThis hormone balancing smoothie is healthy and delicious! US Metric. 1 C. Frozen Blueberries. 1/2 C. Pre-Steamed Frozen Cauliflower Florets or Store-Bought …

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Anti-Inflammatory Golden Soup with Turmeric

WEBInstructions. Preheat oven to 400 F. Line a baking sheet with parchment paper. Set aside. Add all soup spices to a small bowl and mix to combine. Set aside. For …

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8 Hormone Balancing Drinks to Support Hormone Health

WEBThe hormone balancing drinks below are a combination of herbal tea blends and smoothie recipes, including my adrenal support smoothie, red raspberry leaf iced …

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How To Make Healthy Homemade Jello (only 2 ingredients) Kid …

WEBStore bought jellos contain lots of added sugars and unnecessary ingredients, such as artificial dyes, preservatives, and other additives. But, you can feel …

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How to Make Raw Sprouted Almond Butter and Its Benefits

WEBHere are a few of the benefits…. Easier to Digest – The first step in germinating/sprouting your seeds is soaking them in water. The soaking process …

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Best Healthy Chocolate Chip Cookies Fluffy & Soft!

WEBIn a separate mixing bowl, add the softened oil and honey. Using a handheld mixer (or whisk), mix until ingredients are fully combined and semi-whipped. Then, add …

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How to Cleanse Your Liver Naturally (plus a Liver Detox Juice …

WEB5. Apples. Apples contain malic acid, which helps to soften and dissolve cholesterol stones in the liver and gallstones in the gallbladder. Apples also contain …

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Honey Butter Glazed Carrots Healthy Side Dish

WEBStep 1: Prep the carrots. Wash the carrots then thoroughly dry them. Step 2: Cut the ends off the carrots then cut them at an angle into 1-2 inch pieces. Step 3: In a …

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Colon Cleansing Smoothie

WEBIngredients. 1 handful of Spinach. 1 small Apple (or half of a large one) 1/2 Frozen Banana. 2-3 Tbsp Ground Flax Seeds. 1 inch Fresh Ginger Root, peeled and …

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My Favorite Supplements for Gut Health, Leaky Gut, and Bloating

WEBFocusing on my gut health and healing my leaky gut was one of my primary areas of concern once I began my health journey years ago.Growing up, I always had …

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