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5 Healthy Benefits of Chicken Meat Stock + Recipe

Stock and broth are terms that are often used interchangeably. Meat stock is made from raw bones with meat and connective tissue on them, and broth just means that meat and vegetables were used. Bones may not be part of broth. See more

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14 Lemon Balm Benefits + Easy Tea Recipe

WEBNatural antibacterial –With its ability to fight a spectrum of bacteria inside the body, lemon balm has shown particular effectiveness …

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Healthier Chicken Fried Steak

WEBInstructions. Place the cassava flour, salt, pepper, garlic powder and cayenne in a shallow bowl and mix. Beat the eggs and milk …

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Health and Wellness Archives

WEBHealth and Wellness. Blueberry Kombucha. 9 Substitutions for Vegetable Oil in Baking. Classic Unsweet Tea. How to make elderberry cough syrup. Low Carb Hamburgers. …

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Khao Soi (Thai Noodle Soup)

WEBInstructions. In a 4 quart or larger heavy pot, heat the avocado oil over medium heat. Add the green onions, ginger, garlic, and …

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Healthy Taco Salad Bowls

WEBInstructions. In a 12 inch skillet, brown the ground beef over medium high heat until no pink remains. Drain the grease and return to low heat. Add the taco seasoning and water and stir to combine. Simmer 4 to 5 minutes …

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5 Benefits of Peppermint + An Easy Tea Recipe

WEB5 Must-Have Peppermint Benefits. Headache and migraine fighter. When used in the essential oil form, peppermint has been shown to relax muscles and the tingling sensation reduces pain. In one study, 35 people who …

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Pomegranate smoothie with avocado

WEBInstructions. Place all ingredients in a food processor or blender and mix until smooth. If you use your food processor, make sure to cover the top with a towel to catch any leaks. If your smoothie is too thick, add a little …

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Light and healthy chicken pesto wraps

WEBSet aside. In a medium skillet over medium-high heat, add the olive oil. When the oil is hot (test it with a piece of chicken) add as many as will fit without touching and fry on each side until brown--about 5 minutes per …

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Grass fed beef vs grain fed: Your unbiased guide

WEBSo people like to say that grain fed beef is unhealthy because of its omega-6 ratios. Grain fed beef has a ratio of omega 6 to omega 3 of 9:1. Grass fed has a ratio of 2:1. So there are 9 times more …

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Classic Unsweet Tea

WEBHow to make unsweet tea. To brew unsweet tea, add filtered water to a pot and bring to a boil. Add 1 teabag per cup of water. Turn off the heat and let the tea bags steep for five minutes in the hot water then remove the tea …

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Healthy Breakfast Charcuterie Board

WEBTuck them in on the right and left. Step 5: Add color to your breakfast grazing board with fruit. Strawberries and blueberries are the star here but in winter you could use mandarin orange slices (fresh ones), pears, or …

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9 Substitutions for Vegetable Oil in Baking

WEBHealth benefits. Extra virgin olive oil is loaded with antioxidant and anti-inflammatory properties which can be helpful in maintaining overall health and preventing disease. …

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Hearty Navy Bean Soup with Ham (Senate Bean)

WEBOnce the beans have soaked, drain them and transfer them to at least a 4 quart heavy dutch oven or pot. Cover with 7 cups of cold water and add the ham hock. Cover and bring to a gentle simmer. Cook …

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Cozy Mulled Cider

WEBInstructions. Place all of the ingredients in a pot and bring to a simmer. Reduce heat to low and cook 5-7 minutes until the spices release their flavor. Cool slightly and serve warm. Store leftovers (cooled) in the …

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Super creamy gluten free mac and cheese

WEBSet aside. In an oven-safe 10" or larger skillet, melt the butter over medium high heat. Add the flour and stir until no pockets of flour remain and the flour taste cooks out–one …

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Southern Collard Greens Recipe with Ham Hocks Feast and Farm

WEBSlice into 1/2-1" thick slices and set them aside. Once the ham hock is more tender, add the collards, onion, garlic, paprika, salt and vinegar to the pot and 1-2 cups more water. Just …

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Greek Stuffed Peppers with Chicken and Orzo

WEBPreheat the oven to 400 degrees. Lay the bell peppers, cut side up in a 9x13 or larger baking dish or on a rimmed cookie sheet. Set aside. In a small bowl, mix the garlic, olive …

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Southern Cornbread Recipe

WEBPreheat the oven to 400 degrees. If you are using cast iron, place the 1/4 cup oil in the bottom of a 9″ skillet and place over high heat on your stovetop while you make the …

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17 Clever Sourdough Discard Recipes To Make Now

WEBSourdough starter needs regular discard in order to maintain a proper pH and to keep you from having a 50 gallon barrel full of the stuff.But it feels wasteful to throw it away every …

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Easy Cranberry Orange Relish Recipe

WEBInstructions. Using a food processor, chop the cranberries to a rough consistency. If you want yours very finely pureed, blend as long as you like. Transfer cranberries to a bowl …

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