Familylives.org.uk

Wellbeing strategies for children and teens Family Lives

WEBSleep is an essential process that helps our bodies and minds to repair, restore and function effectively. Sleep is vital for maintaining good wellbeing. We are often advised we should …

Actived: 3 days ago

URL: https://www.familylives.org.uk/advice/your-family/wellbeing/wellbeing-strategies-for-children-and-teens

Bullying and your mental health Family Lives

WEBBullying and mental health. 10min read. Bullying can have a massive impact on mental health, both now and in the future. In fact, research has shown that if you’re bullied as a …

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Understanding puberty Family Lives

WEBBoys and girls will find their outlines will alter as they get older. Faces often become fuller and the voice drops a little. Boys' voices will not deepen fully until puberty is well under …

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How to build resilience and emotional health in children

WEBDownload our infographic to help you build the resilience and emotional health in your children, with practical tips and guidance. How to build resilience and emotional health …

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What your teenager needs Family Lives

WEBYoung people going through the process of adolescence need what they have always needed from their parents. They want your love, your support, your encouragement, …

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Empty nest syndrome Family Lives

WEBYou can also talk to us online via our live chat service, email us at [email protected] or call us on our helpline on 0808 800 2222 to speak to …

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Is your teen getting enough exercise

WEBThe UK department of health recommends that young people (aged five to 18) should get at least 60 minutes of physical activity a day. Encouraging your teen to work up a sweat …

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Keeping your child safe Family Lives

WEB6min read. Keeping our children safe at all times is a big worry for most parents. We worry about them when they are at school, home or when they are playing out of sight. Family …

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Workplace bullying and your emotional health Family Lives

WEBYou may find it helpful to view our workplace bullying section for tips and advice. If you are experiencing any form of bullying, you can call our helpline on 0808 808 2222, email us …

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School refusal and anxiety Family Lives

WEBFurther resources. If you would like further support and advice, call our helpline on 0808 800 2222 or email us at [email protected]. You can talk to us online via our …

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Parenting and Family Support

WEBParenting and family support from Family Lives (formerly Parentline Plus) through our website, helpline 0808 800 2222, email service at [email protected], live chat …

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Social services and your family Family Lives

WEBHaving support around you including close family or friends who you can lean on can be comforting. You are also welcome to use our confidential helpline 0808 800 2222 as we …

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Teens and risky behaviour Family Lives

WEBListen and talk openly to your teen about the risks and challenges they will come up against, this can help reduce the risks that they face in their day-to-day life. Give them practical …

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Bedwetting and continence problems Family Lives

WEBBedwetting occurs most nights in 15% of five-year-olds and is still a problem for 3% of all 15 year-olds. There are around 750,000 children and young people in the UK who regularly …

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What are special educational needs Family Lives

WEBThe term ‘Special Educational Needs’ is used to describe learning difficulties or disabilities that make it harder for children to learn than most children of the same age. Children …

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Truancy Family Lives

WEBFor example, the trauma of bereavement or divorce or separation can have a significant effect on a young person's outlook or behaviour. If the problem seems too big to deal …

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Underage drinking Family Lives

WEBUnderage drinking. 10min read. On average, UK children have their first whole alcoholic drink at just aged 13, and often in a family setting, as it should be, there is however, a …

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Kinship care: Grandchildren coming to live with you

WEBSpecial Guardianship - Special Guardianship is a formal court order that was introduced on 30 December 2005 which allows parental control over a child by individuals other than …

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