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Upper Extremity Strengthening Class

WebUpper Extremity Strengthening Class. Using resistance bands, we will go through a series of exercises addressing various upper body muscles (arms, chest, back, shoulders).

Actived: 4 days ago

URL: https://familyfirstrenton.org/program/upper-extremity-strengthening-class/

Health & Wellness Archives

WebBent Knees. Health & Wellness; Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice. Learn more

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Families Archives

WebFamily programming is from 12-2 pm and 6-8 pm Monday-Friday. Partner with Us. If you or your organization offers services for Families in our community, please contact us.

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Health & Wellness Archives

Web40 and Over Basketball with The Family First Community Center. Health & Wellness; Join us every Saturday for drop-in scrimmages with other adults.

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Events from Apr 24 – Apr 18 › Families › – Family First Community …

WebExperience the vibrant spirit of Family First Community Center, where family and community unite harmoniously. Discover connection, learning, and fun in our state-of …

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Events from May 3 – May 24 – Family First Community Center

WebTot Time with The Family First Community Center. 9. 10:00 am - 11:00 am. Family Story Times at the Family First Community Center. 10:00 am - 10:30 am. Seated …

Category:  Health Go Health

Adults & Seniors Archives

WebAdult programming is from 12 pm-2 pm AND 6 pm-8 pm Monday-Friday. Senior programming is from 9 am-12 pm Monday-Friday. Partner with Us. If you or your …

Category:  Health Go Health

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