Extension.unr.edu

Healthy Eating Extension University of Nevada, Reno

WebBuffington, A., Lindsay, A. 2021, Extension | University of Nevada, Reno, FS-21-106. A comparison of beliefs and attitudes about body image, eating and weight between …

Actived: 5 days ago

URL: https://extension.unr.edu/healthy-eating.aspx

Healthy Living Extension University of Nevada, Reno

WebHealthy Lifestyle You're on the move to a better life. We can help. Learn about active living, exercise, fitness, hydration, nutrition, physical activity and healthy ways to reach a good …

Category: Nutrition, Fitness Go Health

Healthy Kids Resource Center

WebThe Healthy Kids Resource Center is a one-stop-shop for evidence-based research, resources, curricula, activities and materials that focus on obesity prevention for teachers …

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Healthy LIVING while aging! (2021-06) Extension

WebIn a blender, place the roasted red pepper, garlic, almonds, Parmesan, 1/8 teaspoon of the salt, and 1/8 teaspoon of the black pepper. Blend until smooth. In a medium bowl, gently …

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Healthy LIVING while Aging! (2022-11) Extension

Web2 teaspoons honey. ¼ teaspoon cinnamon. ¼ teaspoon vanilla extract. ½ cup uncooked rolled oats. ¼ cup raspberries, strawberries, cranberries or blueberries, frozen. …

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Healthy Aging Extension

WebHartley, K. and Sabbagh, M. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 6. Healthy LIVING while aging! (2021-04) Monthly newsletter covering: …

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Healthy Living while Aging! (2022-10) Extension

WebMix the yogurt with cinnamon and maple syrup or sugar in a small bowl. Pour over apple mixture and toss together gently. Let mixture sit in refrigerator for about 30 minutes …

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Healthy LIVING while aging! (2022-06) Extension

WebDirections: 1) Sprinkle garlic with ½ teaspoon salt and mash with the side of a knife or with a fork to form a paste. Scrape the paste into a large bowl. 2) Add the remaining ½ …

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Health Report on Nevada’s Aging Population Extension

WebIn Nevada, the 65-plus age group currently accounts for 11.3% of the total population, and by 2030, it is projected that the population change of this age group will increase over …

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Tips for Healthy Landscape Trees

WebDig a hole that is no deeper than the root ball and at least 3 times as wide. When planting bare-root trees, make the hole wide enough that the roots can spread out freely. Test the …

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Teaching Children To Make Healthy Choices

WebIf young children are taught early and practice healthy choices, they will make better food choices as they grow up.

Category: Food Go Health

Summer Safety for Older Adults

WebUniversity of Nevada Cooperative Extension, FS-07-07. For more information, please get in touch with Natalie Mazzullo at (702) 222-3130 or email [email protected]. Collins, …

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Physical Activity Improves Brain and Cognitive Functions

WebCardio Physical Activity. Cardio activities that increase the heart rate and breathing such as walking, running, dancing, skipping and jumping, have been shown to increase blood …

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Anne R. Lindsay Extension University of Nevada, Reno

WebDr. Lindsay conducts applied research and develops, implements and evaluates programs in nutrition and physical activiity across the lifespan. She has developed and implemented …

Category: Nutrition Go Health

Benefits of cover crops. Extension University of Nevada, Reno

WebBenefits of cover crops. A cover crop is a crop of grasses, small grains, legumes or their mixtures grown between cropping seasons, primarily for the purpose of covering the …

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Children, Youth & Families Extension University of Nevada, Reno

WebIn Nevada, the Expanded Food and Nutrition Education Program is administered by University of Nevada, Reno to engage adults and youth to boost …

Category: Nutrition, Food Go Health

Differences in Human Energy Fields

WebThe work on human energy fields has included interest in energy around the body (the aura), energy running through channels within the body (the meridians, used in …

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Eating Cactus: Prickly Pear for Food

WebPrickly Pear (Opuntia) is a very flexible food source. Both the pads (nopales) and the fruit (tunas) are edible, but caution should be taken with both harvesting and preparation. …

Category: Food Go Health

Microgreens and Produce Safety

WebMicrogreens are a popular and versatile crop, including a wide variety of plants (from mustard to radish) that are cut for sale when they have just developed their …

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