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Your Gut Microbiome: The Most Important Organ You’ve …

WEBDr. Erika Ebbel Angle shares her thoughts on why the gut microbiome is probably the most important organ nobody talks about. She discusses the importance of the gut and gut …

Actived: 4 days ago

URL: https://exrx.net/People/Videos/GutMicrobiome

ExRx.net : Life Expectancy

WEBLife Expectancy. In the US, Life expectancy at birth in 2009 is 78.5 years. World Health Organization (2011). Global Health Observatory Data Repository. From 1900 through …

Category:  Health Go Health

ExRx.net : Vitals

WEBAbout Us. Since 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 2000 …

Category:  Fitness Go Health

The Ministry Of Muscular Activity To The Body As A Whole

WEBPart A (Published 1906) About Us. Since 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise …

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ExRx.net : Injury Etiology

WEBAbout Us. Since 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 2000 …

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ExRx.net : YMCA Fitness Assessment

WEBAbout Us. Since 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 2000 …

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ExRx.net : ACSM Risk Classification Calculator

WEBAbout Us. Since 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 2000 …

Category:  Fitness Go Health

ExRx.net : Exercise

WEBAbout Us. Since 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 2000 …

Category:  Fitness Go Health

ExRx.net : Are Sit-ups Safe

WEB3) Drop the Sit-up test and consider the FMS Trunk stability Push-up assessment as sufficient. 4) Perform the Sit-up test only if they score a 2 or 3 on the FMS Trunk Stability …

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ExRx.net : Kid's Body Composition

WEBEvaluates body composition for children up to 18 years of age. Health risks may begin when body percent fat exceeds 25% in boys and 30% in girls ages 6 through 18 years of …

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ExRx.net : Calculators

WEB©1999-2024 ExRx.net LLC | About Us | Privacy | Terms | ADA | Testimonies | Feedback | StoreAbout Us | Privacy | Terms | ADA | Testimonies | Feedback | Store

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How long will a mixed protein shake keep

WEBI want to mix up a protein shake in a water bottle and save it in my bag until I get done working out. I live too far from work/gym to really get home in time to make a …

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4 Tips on Healthy Ageing

WEBHealthy ageing is an important factor in everyone’s life. There is so much media information about pressure on our health care system, and the angst of families …

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Help! I'm planning my first workout program.

WEBI'm just starting weight training and I'd be grateful for any feedback on my plans for a first workout program. I'm planning on doing a full body workout - one day on …

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ExRx.net : Fitness Testing

WEBMobility Tests. Skinfold Sites. Vertical Jump. Kid's Norms. ExRx.net Store. Fitness Form

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Intense exercise reduces risk of stroke

WEBPlease tell me lifting is considered heavy. I need another reason why I don't have to do cardio.

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The 5 Biggest Exercise Myths

WEBKenDowns Advanced Member Posts: 1415 Joined: Sun Nov 21, 2010 3:48 am Location: New York, USA

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Back Rehabilitation via Weightlifting

WEBI am looking for a good program for back rehabilitation. Here is the situation. My wife was diagnosed several years ago with some bulging discs and a herniated disc.

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Is There a Name for High Frequency+Volume Low Intensity

WEBSo let's say I decided to squat one plate, which is less than 50%, for a few sets of five every day except Sunday. Then once/week on Squat Day I go heavier, but …

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Treadmill and equipment donation

WEBTry a boys and girls club or something similar. Some of them will take donations.

Category:  Health Go Health

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