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Top 6 Foods for Gut Health Dr. Josh Axe

WEBDiscover the top 6 foods that can improve your gut health and support your microbiome’s good bacteria. Dr. Josh Axe explains how your diet plays a crucial role in establishing a …

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How to Relieve Anxiety Naturally Dr. Josh Axe

WEB3. Lifestyle Changes to Manage Anxiety. In my post, I emphasize the importance of lifestyle changes in managing anxiety. Regular exercise, such as yoga or brisk walking, can help …

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How Many Calories to Eat in a Day

WEBDetermining Your Ideal Daily Calorie Intake. In this section, Dr. Axe dives into the process of determining your unique daily calorie needs. He explains that several factors …

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Boost Your Focus and Memory with These Top Foods Dr. Josh Axe

WEBDiscover how the food you eat can significantly impact your brain function. Join me, Dr. Josh Axe, as I share the top foods to boost your focus and memory. Learn about the …

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Navigating Relationships with Mental Illness: A Comprehensive …

WEBIn this blog post, we'll delve into the complexities of relationships involving mental illness, offering insights and advice for navigating these unique dynamics. From understanding …

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5 Psychology Facts That Will Save Your Life: A Comprehensive Guide

WEBHarnessing the Power of Mindfulness. Mindfulness, the practice of being fully present in the moment, has been shown to have numerous benefits for mental health and well-being. …

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7 Habits of Highly Effective People: A Comprehensive Guide

WEB4. Think Win-Win. Highly effective people embrace a win-win mindset, which means seeking mutual benefit in all interactions and relationships. This habit fosters collaboration, …

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The Benefits of Glucosamine: A Comprehensive Guide

WEBDiscover the incredible benefits of glucosamine and how it can improve your joint health, digestive system, and more. Learn about the surprising facts and find out how to …

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The Top 10 Life Stressors: How to Navigate and Manage Them

WEBDiscover the top 10 life stressors identified by researchers Thomas Holmes and Richard Rahe in 1967. Learn how these stressors can impact your well-being and strategies to …

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Explore the Diverse Culture and Rich History of Baton Rouge

WEBFor a unique outdoor experience, visit the LSU Rural Life Museum. This living history museum depicts Louisiana's rural life in the 18th and 19th centuries. Explore the …

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Understanding Your Genetic Testing Results: A Personal Journey

WEBNavigating Body Image and Self-Acceptance. Growing up, I faced challenges related to body image and weight. My genetic testing results have prompted a shift in my …

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Top 7 Foods for Healing Leaky Gut Dr. Josh Axe

WEBDiscover the top 7 foods recommended by Dr. Josh Axe to heal leaky gut and improve gut health. Learn about the benefits of bone broth, fermented foods, coconut products, wild …

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7 Benefits of Collagen: A Comprehensive Guide by Dr. Josh Axe

WEBDiscover the amazing benefits of collagen and how it can improve your health. Learn from Dr. Josh Axe, a certified doctor of natural medicine, about the importance of collagen …

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Discover the Power of Traditional Chinese Medicine: A …

WEBIn this post, Dr. Josh Axe introduces the Wood Element in Traditional Chinese Medicine (TCM), providing insights into its significance. Learn how embracing this ancient form of …

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Natural Remedies for PCOS: A Comprehensive Guide by Dr. Josh Axe

WEBUnderstanding PCOS and its Impact. PCOS, or polycystic ovary syndrome, is a hormonal disorder common in women of reproductive age. It can lead to various symptoms and …

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Can Stress Cause Halitosis

WEBDiscover how stress and hormonal changes can affect the smell of our breath. Learn about the connection between hormones, stress, and bad breath, and find out what you can do …

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7 Subtle Signs of Childhood Emotional Neglect: Identifying and

WEBSubtle Sign #1: Difficulty Identifying and Expressing Emotions. One of the indicators of CEN is struggling to identify and express emotions. Growing up, you may have learned to …

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The Life of the Party: Embracing Fun and Dealing with Pressure

WEBFrom constantly having to entertain to feeling the need to keep the energy high, it's not always easy. I've experienced moments where the expectation to be the fun one has …

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What is Leaky Gut

WEBDiscover the ins and outs of leaky gut syndrome and how it affects your health. Dr. Josh Axe, a renowned doctor of chiropractic and natural medicine, provides valuable insights …

Category: Medicine Go Health