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IBS & Gut Health Evinature

WebMotility. In the context of irritable bowel syndrome (IBS), motility refers to the abnormal movement patterns of the gastrointestinal tract, leading to symptoms such as diarrhea, …

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URL: https://evinature.com/ibs_guthealth/

Stress & Mental Health

WebBenzodiazepines. Benzodiazepines are a class of medications primarily used for their sedative, anxiolytic, anticonvulsant, and muscle relaxant properties. Medically, they are …

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Crohn’s Disease Flare-Ups: Causes, Management, and Relief …

WebA Crohn’s flare-up is a distressing episode caused by the exacerbation of inflammation in the gastrointestinal tract, particularly in areas affected by the disease. These flare-ups …

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Best Foods for Gut Health: Discover Gut Friendly Foods Evinature

WebDandelion Greens. Rich in iron, dandelion leaves encourage the production of healthy gut bacteria, lowering blood sugar and inflammation. Throw some raw …

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IBS and Nausea : Causes, Symptoms & Solutions Evinature

WebNausea (and vomiting) can be triggered by several causes. Spoiled foods, side effects of medication, or pathogens such as a virus, bacteria, or parasites. Other causes …

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Prebiotics & Probiotics for Diverticulitis Evinature

WebProbiotics for Diverticulitis & Inflammation. In a 2022 study exploring the use of probiotics (with and without antibiotics), researchers suggest that alterations of the gut …

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Diverticulitis Flare-Ups: Management & Relief Strategies Evinature

WebDiverticulitis flare-ups manifest through various symptoms, each impacting the individual in different ways: Abdominal pain, typically located in the lower left of the …

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Best Supplements and Vitamins for IBS Evinature

WebLactobacillus acidophilus DDS-1 has been found to improve symptom severity, quality of life, and perceived stress levels. Lactobacillus plantarum 299v showed …

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Best Gut Health Supplements and Vitamins Evinature

WebVitamin B12. Vitamin B12 is regarded as one of the best vitamins for gut health because it helps metabolize macronutrients and with the production of stomach …

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Natural Remedies for Diverticulitis Evinature

WebBoswellia is a curative herbal extract widely used in Ayurveda and Traditional Chinese Medicine (TCM). Boswellia is a promising treatment for diverticulitis due to its …

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Crohn's Disease Diet: A Personalized Guide to Gut Wellness

WebCooked carrots. Green beans. Fatty fish. Chia seeds. Flaxseed oil. Applesauce. Steamed or cooked vegetables. Other supporting and healing diets for …

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Ulcerative Colitis and Antibiotics to Avoid Evinature

WebUlcerative Colitis and Antibiotics to Avoid. Gut Health. 6 min read. Aug 21, 2022 - Evinature. Share. Antibiotics are prescribed to fight bacterial infection but have a …

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Ashwagandha: Breaking the Stress-IBS Cycle Evinature

WebAshwagandha & Cortisol for Stress & IBS. Ashwagandha may be especially beneficial to those suffering anxiety and IBS due to its effect on the main stress hormones, …

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Is Chamomile Good for Gut Health

WebChamomile is an ancient folk remedy traditionally favored around the world for its calming properties on both nerves and the gut. Over the last decade, researchers …

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The Benefits of Eating Ginger for IBS Evinature

WebUsing a ginger tea blend or simply adding some fresh ginger to hot water could additionally ease IBS symptoms like bloating and constipation, as hot water …

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The History & Health Benefits of Chamomile Evinature

WebChamomile for Digestive Health & Stomach Cramps. For much of human history, chamomile has been used for stomach cramps, indigestion, and other digestive …

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Qing Dai (Indigo naturalis) for Ulcerative Colitis Evinature

WebQing Dai (QD) is a unique compound extracted from the pigments of plants such as Indigofera tinctoria, Strobilanbthes cusia, O Kuntze, and Polygnonum tinctoium …

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5 Best Chinese Herbs for Intestinal Inflammation & IBD

Web5. Curcumin. Curcumin is perhaps one of the most exciting herbal compounds in terms of its potential to induce and maintain long-term remission for IBD. The …

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