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Living Longer & Stronger: Top Health News and Breakthroughs …

WEBAs we mark Zoomer ’s 15th anniversary, we look at some of the top stories over the past fifteen years in medicine, pharmacology, health care, longevity, …

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URL: https://www.everythingzoomer.com/health/longevity-wellness/2023/10/10/living-longer-stronger-top-health-news-and-breakthroughs-over-the-last-15-years/

Swimming May Slow Down Aging By Decades

WEB5. Choose where you want to tone up: Since swimming involves a variety of strokes that use different muscles, you can target the areas you most want to tone – be …

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The Way to Happiness: Author Dan Buettner’s 30-Year Mission to …

WEBThey call them the “Blue Zones” — places in the world where longevity, and happiness, thrive. So for the United Nations International Day of Happiness (March 20), …

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Boost Your Brain Health With These Free Puzzle Games

WEBJune’s Journey . Photo: Courtesy of Wooga . If you like those “hidden object” games – where you’re tasked to find well-hidden items in a crowded scene – Wooga’s …

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What You Do Matters: Why Routines Are Important for Cognitive …

WEBThe word “routine” can bring to mind words like mundane or ordinary. During the pandemic’s disruptions to daily life, routines may have felt boring and …

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Looking for a Lifespan-o-Meter

WEB3. Do Acid. A 2016 study at the University of Utah found that relatively healthy men and women in their 70s had a shorter life span if they had lower-than-normal …

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10 Best Health and Wellness Books of the Last Decade

WEB4. The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington (2017). More and more research links insufficient and/or poor quality …

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Carol Burnett Is Grateful: The TV Legend Talks Health, Humour and …

WEBIt’s the legacy she created with The Carol Burnett Show that lead her to her latest touring gig, a live show called Carol Burnett: An Evening of Laughter and …

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Paul McCartney at 80: 5 Lessons About Longevity and Living Well …

WEBAs noted, McCartney is a longtime yoga practitioner. But last year, he spoke about the virtues of eye yoga on the podcast Table Manners, hosted by singer …

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Spice It Up: 5 Benefits of Chili Powder

WEBBuilds Immunity: The fiery spice contains vitamin C, acting as an antioxidant to strengthen the immune system and heal injuries and infections. Sexual Arousal: …

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Fermented Foods Enhance Gut Health and Decrease Inflammation, …

WEBInflammageing, researchers have found, is a risk factor for cardiovascular diseases, chronic kidney disease, Type 2 diabetes, cancer, depression, dementia, and …

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The Change: Rebranding Menopause Into a Multibillion-Dollar …

WEBIn 2023, however, “the change” is bringing on, well, change. Leading the way are gen-X women who, unlike their mothers and older sisters, aren’t willing to suffer in silence — or ignorance.

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Is your fish tank making you sick

WEBThe scientists concluded that because 12 to 14 pecent of Australian households have ornamental fish and as many as 12 million American and 1 million …

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Body Mind & Spirit: Tapping Into the Restorative Benefits of …

WEBWith OA, cartilage breaks down faster than it can be repaired. Cartilage benefits from movement because only then does it compress, release and, like a …

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Antonio Banderas Turns 60: Talking Aging and the Heart Attack …

WEBIt’s not exactly the 60th birthday surprise Antonio Banderas was anticipating. The actor, who marks the milestone today, used the occasion to announce on Twitter …

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Canada Ranks Lowest in Health-Care Satisfaction

WEB3 out of 5 Canadians reported waiting at least four weeks to see a specialist – highest among the 11 countries surveyed. 12 per cent said test results were unavailable at follow-up appointments, and 11 per cent had received conflicting information from different health care providers

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Carol Burnett Turns 91 With a Surprise Video Message From Her …

WEBShe’s already a television legend, but Carol Burnett is having (yet another) moment. As she celebrates her 91st birthday on Friday (April 26), the TV legend is …

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‘The Last Movie Stars’: New Doc Series

WEBAfter making its acclaimed debut in the U.S. last summer, The Last Movie Stars, an original HBO Max/CNN Films documentary series directed by Ethan Hawke, …

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k.d. lang at 60: The Canadian Music Legend Reflects on Her Youth …

WEBZ: And then, maintain your own equilibrium and, dare I say, creativity in the last year? k.d. lang: I have not been creative at all, zero. Other than coming up with the …

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