Enlightenedsapiens.com

5 Disney Movies that are good for your Mental Health

Truth be told, and I’m not trying to be harsh, it is a pretty forgettable story (says she as she tries to remember it now). Basically, it’s about a young girl who stumbles upon a magical, fantastical land of toys bought to life by her mother when she was her … See more

Actived: 4 days ago

URL: https://enlightenedsapiens.com/5-disney-movies-that-are-good-for-your-mental-health/

Beginner's Guide to a Plant-Based Lifestyle

WEBAbout the Session. Are you aware of the power of a plant-based diet? Join us for this informative and interactive session by our Knowledge Contributor – Vinita Contractor, where she will help us understand the basics of a plant-based lifestyle – from the foods to eat and avoid, to busting some myths and empower us with some simple …

Category: Food Go Health

Read a page before bed

WEBBooks always fascinated me as a child (and still do). I developed the habit of reading before bed or to be precise, reading in bed in my childhood.

Category: Health Go Health

Learning to appreciate Beautiful Wild Birds: Sounds, and the City

WEBDecember 10, 2020. “Never give up listening to the sound of birds.” John James Audubon

Category: Health Go Health

Using Ayurveda for a Healthy Lifestyle

WEBAbout the Session. Although Ayurveda has gained a tremendous reputation for its herbs, most of its essential wisdom is rarely spoken about. In this interactive session, our Knowledge Contributor – Nidhi Pandya will help you learn about some simple Ayurvedic lifestyle and diet principles that can be applied to your daily routines to live a disease …

Category: Health Go Health

Things that seem selfish, but aren’t

WEBDiksha Taskhedkar. Diksha Taskhedkar is an artist, writer, painter. Her hobbies include reading, singing, cooking, exploring nature, getting to know new people.

Category: Health Go Health

Learn and Practice Classical Yoga

WEBAbout the Session. Traditional Yoga is known to be a powerful tool to gain greater awareness of the body-mind-breath link. In this interactive and guided session, our Knowledge Contributor – Harshvardhan Jhaveri, will shed some light on Traditional Yoga Practices based on Yogic Texts, as well as help us begin and practice asanas.At the …

Category: Health Go Health

Rediscovering the Joys of the Mountains

WEBThe mountains teach us many things. An account of how the mountains taught me to never lose my sense of adventure and expand the limits of myself.

Category: Health Go Health

Are you Overthinking

WEBIn this session, learn to identify triggers of overthinking and how it impacts us physically, emotionally as well as mentally.

Category: Health Go Health

Gratitude in these Tough Times

WEBIn this heart wrenching situation all we pray for our loved ones to be safe. Everybody is feared right now and should be actually. All the health workers have immensely worked for our country and it’s high time we start acknowledging them and thank them with all our lives for being there for us.

Category: Health Go Health

Write a 5 line Free Verse Poetry

WEBC.S. Lewis. It’s all about letting your imagination run free. To encourage this amongst our community, and as a part of our weekly #ESBookClub activity, we asked them to write down a 5 line free verse poem on a topic of their choice. It could be about love, friendship, laughter, or anything else. We received some splendid responses.

Category: Health Go Health

The Constant Force: Change

WEBHuman life is finite. What’s your life story? Big question. Let me start with a small story of myself. Life as usual. Growing up I felt like an ideal society validated kid.

Category: Health Go Health

It’s Okay to be Not Okay

WEBKrina Sheth. Dr. Krina Sheth is a dentist by profession. She is a typical gujju by heart and a national level basketball player, a part time writer as well as a dancer.

Category: Health Go Health

acrylic Archives

WEBThe artform of acrylic pouring has forever been enticing to me to say the least. Imagine not having to break your back and squint your eyes to be able to get some details of a painting just right!

Category: Health Go Health