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Health & Lifestyle

WEBHealth & Lifestyle. 5. Intermediate. 8. Advanced. These lessons teach the language and cultural knowledge needed to deal with health-related situations in everyday life.

Actived: 1 days ago

URL: https://engoo.com/app/materials/health-wellbeing/0xcduMYWEei-XVPv0MdlmQ

Sleep 'Essential' to Heart Health, Says Heart Association

WEBThe AHA says the best amount of sleep for adults is 7-9 hours a night. AHA president Donald M. Lloyd-Jones said the Essential 8 checklist gives people goals to …

Category:  Health Go Health

Too Much Exercise May Be Bad for Your Health Engoo Daily News

WEBThe researchers found that, compared to people who exercised between 2.6 hours and 4.5 hours per week, those who didn't exercise had a 51% higher risk of death. Study …

Category:  Health Go Health

The Health Benefits of Japanese Style Bathing Engoo Daily News

WEBArthritis is a common condition that causes swelling, pain, and stiffness in a person's joints. Exercise 2. Article. The Health Benefits of Japanese Style Bathing. …

Category:  Health Go Health

Study: Morning Exercise Best for Women's Heart Health

WEB1x. Study: Morning Exercise Best for Women's Heart Health. A new study has found that exercising in the late morning is better for women's heart health than …

Category:  Health Go Health

85% of People Use YouTube to Make Health Decisions Engoo …

WEBPresented by. Daily News is a free service for English learners provided by Engoo. New articles are added every day, covering a range of topics and difficulty …

Category:  Health Go Health

Study: Fast Walks Are Better for Heart Health Engoo Daily News

WEBPresented by. Daily News is a free service for English learners provided by Engoo. New articles are added every day, covering a range of topics and difficulty …

Category:  Health Go Health

Health Engoo Daily News

WEBJapan's Health Ministry Wants You to Get Enough Sleep. 3 months ago. 6. Intermediate. News content from around the world for English learners. Updated daily for all levels, …

Category:  Health Go Health

Study English, Stay Informed

WEBDaily News is a free service for English learners provided by Engoo. New articles are added every day, covering a range of topics and difficulty levels.

Category:  Health Go Health

Studies Find Surprising Health Benefits of Ice Cream

WEBMerritt Johns first began looking into the health effects of ice cream when he came across a 2018 study from Andres Ardisson Korat, who was then a student at …

Category:  Health Go Health

Post-Pandemic Exercise Injuries Common in US Adults

WEBThe survey was done by OnePoll and Curad, a company that makes home medical products.It was found that almost 70% of the 2,000 US adults surveyed stopped …

Category:  Medical Go Health

Four Free, Easy Ways to Boost Your Mental Health Engoo Daily …

WEBPresented by. Daily News is a free service for English learners provided by Engoo. New articles are added every day, covering a range of topics and difficulty levels. Although …

Category:  Health Go Health

Pain or Gain: The Health Benefits of Chile Peppers

WEBAI Generated Audio––:–– / ––:––. 1x. Pain or Gain: The Health Benefits of Chile Peppers. "No pain, no gain," they say. This may be the case with the chile pepper: it might hurt …

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78% Say Mental Health as Important as Physical Health

WEBBut 78% think they are equally important. October 10 each year is World Mental Health Day, which tries to raise awareness of mental health around the world.And for its World …

Category:  Health Go Health

A Sick Planet: Study Shows Earth's Declining Health

WEBOnly the acidity of the oceans, the health of the air and the ozone layer are within safe boundaries, but both ocean and air pollution are heading in the wrong direction, the …

Category:  Health Go Health

English Phrases to Say When Someone is Sick

WEB17. Welcome Back! Welcome back! We missed you while you were out sick! 18. (It’s) Good to have you back! This expression means that you’re happy that …

Category:  Health Go Health

Write Well: How a Diary Can Improve Your Mental Health

WEBBut experts say starting a diary, or journal, can improve your mental health by letting you release your feelings. "It's simply writing down your thoughts and feelings …

Category:  Health Go Health

Doctors Say Most Adults 'Wasting Money' on Multivitamins

WEBMore than half of US adults take supplements such as multivitamins — spending more than $35 billion on them in 2021, according to a report by supplement …

Category:  Supplements,  Vitamin Go Health

Digital Detox: Balancing Screen Time and Mental Health

WEBthe process or period of time in which a person avoids things that are unhealthy

Category:  Health Go Health