Empoweredlivingcollective.com

Healthy vs. Unhealthy Guilt — Empowered Living …

WebDiscussing feelings of guilt with friends, family, or a mental health professional can provide valuable insights and help distinguish between genuine accountability and unwarranted …

Actived: 3 days ago

URL: https://www.empoweredlivingcollective.com/blog/healthy-vs-unhealthy-guilt

Why are Depression Rates on the Rise

WebThe World Health Organization (WHO) estimates that more than 264 million people of all ages suffer from depression, making it one of the leading causes of disability worldwide. …

Category: Health Go Health

How Depression Affects Cognition — Empowered Living Collective

WebOur team of mental health professionals is here to understand your unique situation and create a tailored plan to support you. Create a Routine for Stability: Structure can be a …

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Understanding Why Complex Trauma is Harder to Heal From

WebUnderlying Mental Health Conditions: Those experiencing complex trauma often experience other mental health conditions, such as PTSD, depression, or anxiety, as a few …

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Understanding Seasonal Affective Disorder — Empowered Living …

WebSAD is linked to seasonal changes, particularly occurring in fall and winter months when daylight is limited. Individuals affected by this disorder experience more than just “winter …

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Embracing Imperfection: Overcoming the Need to Fix Everything

WebIn counseling and mental health, there's a growing understanding of the importance of embracing imperfection and letting go of the need to fix everything. Perfectionism, while …

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Childhood Trauma & The Hidden Link to Obesity

WebChildhood trauma casts a long shadow over one's life, affecting not only mental and emotional well being but also physical health. While it's widely acknowledged that …

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The Therapeutic Power of Physical Activities for Trauma Recovery

WebThese exercises not only improve physical health but also contribute to minimized stress, helping to lessen symptoms of anxiety and depression commonly associated with …

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Denver Therapists

WebDenver Therapists: Our team is passionate about providing inclusive mental health care. We create safe, affirming spaces for everyone. Online and in Denver, CO. Denver …

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How to Support Your Kid’s Mental Health as They Start School.

WebHow to Support Your Kid’s Mental Health as They Start School. Teen Therapy. Aug 20. Written By Anahita Lake-Khosravi. The start of school can bring a rollercoaster of …

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Letting Go of Your Mask. — Empowered Living Collective

WebWe know masking leads to burnout and exhaustion among many other mental health struggles, so why do people do it? There are a few key reasons why women engage in …

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Trauma Therapy Denver, CO — Empowered Living Collective

WebWe often develop the belief that what happened to us wasn’t “that bad” or that ongoing mental health struggles—including anxiety, depression, and substance abuse—have …

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The Power of Listening in a Solution-Oriented World

WebIn the realm of mental health and personal relationships, there's a listening deficit that needs addressing. Many people, when confronted with a friend, family member, or …

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Denver Therapists Team — Empowered Living Collective

WebMental Health Therapist. Specialties: Anxiety, Depression, Trauma, Life Transitions, Addiction. Rate: $150 per 50 minute session. Insurances Accepted: Medicaid, Out-Of …

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June Branon Denver, CO EMDR therapist — Empowered Living …

WebOver the past seven years, she has worked at Safe House Denver and Denver Health Hospital supporting clients with depression, anxiety, PTSD, and substance use …

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Emma Kraby Denver Therapist — Empowered Living Collective

WebEmma Kraby specializes in LGBTQ+ issues, Anxiety, Depression, Trauma, and Women's Issues. Uses Somatic therapy, ACT, CBT, DBT. Online and in Denver, CO.

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LGBTQ Therapy Denver, CO — Empowered Living Collective

WebIn our fast-paced and demanding world, a good night's sleep is a necessity that sometimes feels like a luxury we cannot afford. The quality of our sleep is often influenced by the …

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Anxiety Therapy Denver Denver, CO — Empowered Living …

WebWhen we feel anxious we often avoid situations, which then tells our brains that the anxiety is what kept us safe and in control. This leads us to continue avoiding situations which in …

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Denver Therapy Rates and Insurance — Empowered Living …

WebUnder the law, Health care providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services. This is …

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Israa Hussein Denver Therapist — Empowered Living Collective

WebIsraa is a Licensed Professional Clinical Clinician (LPCC) and a University of Denver graduate with a Master’s degree in Counseling Psychology. Over the past two years, she …

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Gabriela Kirou Denver Therapist — Empowered Living Collective

WebGabriela is currently pursuing her Master's degree in Clinical Mental Health Counseling Psychology at the University of Denver. At the University of Minnesota, she worked at …

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Holly Bolt Denver Therapist — Empowered Living Collective

WebSpecialities: Trauma Women’s Issues Anxiety Depression. Client focus: Adolescents (16+), Adults, Geriatric Women. Services I provide: Acceptance and Commitment Therapy (ACT)

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