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10 Best Foods to Boost Your Eye Health

WebLentils, kidney beans and black-eyed peas are all good sources of zinc and bioflavonoids that reduce the risk for macular degeneration and cataracts. These vitamins and …

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What are the Most Common Causes of Vision Loss in Older Adults

WebAge-Related Macular Degeneration (AMD) AMD is the leading cause of vision loss in people over the age of 65. With AMD, the macula – the part responsible for the central field of …

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How Often Should I Go For An Eye Check Up

Web20-39 Years Old. If you are between the ages of 20 and 39, you should get a comprehensive eye exam every two years, providing that you have no symptoms or risks. If you are at …

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What a Comprehensive Eye Exam Should Include

WebGetting your yearly eye exam is an important part of staying healthy. At the age of 40, the American Academy of Ophthalmology recommends getting a baseline eye exam. If you …

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Questions to Ask Your Eye Doctor at Your Next Checkup

WebTo make the most of your eye doctor’s appointment, it’s important to plan ahead. Through a comprehensive eye exam, an ophthalmologist can learn about your eye health and …

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4 Surprising Eye Health Myths

WebYour eyes are an important part of your overall health and wellness. By making smart choices today, your eyes will perform their best well into your golden years. Let’s clear up …

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5 Over-the-Counter Medications for Eye Care

Web1- Dry Eye Drops (Ex. Refresh, Visine Tears, Systane) Dry eye relief drops lubricate and moisturize the eyes to reduce symptoms. They work best for dry eye caused by wind, …

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How Your Caffeine Intake Could Be Impacting Your Eyesight

WebFor many Americans, drinking coffee is the best way to start the morning. The caffeine is known to stimulate the brain and keep you alert and awake – something that’s definitely …

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The Purpose of the Machines in an Ophthalmologist’s Office

WebNon-contact Tonometer. This machine is used to measure pressure in the eyes and is known informally as the “eye puff” test. Interestingly, this is the only instrument that can …

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Why Screen Breaks Are Beneficial for Your Eyes

WebAccording to one poll, the average adult will spend 34 years staring at their screens. A questionnaire taken by 2,000 people found that they spend more than 4,866 hours a year …

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Why Is the Retina Important

WebThe retina, a thin layer of tissue located at the back of the eye, plays a crucial role in our ability to see the world around us. This seemingly small part of the human body is …

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Is Putting Your Phone on Dark Mode Better for Your Eyes

WebApple claims that dark mode is “easy on the eyes in every way,” and while this isn’t entirely true, it’s not entirely false either. There are many practical benefits to using dark mode on …

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Is Squinting Bad for Your Eye Health

WebDid you ever hear your parents tell you not to squint as a child? It’s a common wives tale that squinting is bad for your vision, just like sitting too close to the TV or reading in the …

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Glaucoma Awareness Month: What You Should Know

WebJanuary is Glaucoma Awareness Month. It falls at the perfect time, since the New Year is when people typically evaluate their physical health. Your eyes play an important role in …

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Top 5 Benefits of Polarized Sunglasses

WebTrust our eye specialists in Brooklyn; wearing sunglasses year-round can protect your eye health. When shopping for sunglasses, you might wonder what types are best. One of …

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How to Protect Your Eyes While Playing Sports

WebWhen playing sports, eye injuries are always a possibility. If you do become injured, place a towel over your eye to prevent further damage. Cuts and scrapes around the eye can be …

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Does Smartphone Use in the Dark Really Damage Your Retina

WebKnowing that smartphone use in the dark can damage your retina, it’s important to take the proper precautions to protect your vision. Here are some ways to do this. Avoid using …

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Gender Differences in Eye Health

WebThe Women’s Eye Health Task Force reports that almost two-thirds of visually impaired and blind people in the world are female. Women are hit harder by eye diseases such as …

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5 Ways Technology Can Affect Your Vision

Web5. Dry Eye. Dry eye is treatable, but it is more uncomfortable than people realize. Technology can cause dry eye because when you’re looking at something close to your …

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