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9 Benefits of Cannabis For A Healthy, Holistic Lifestyle

WEBSome of the most popular reasons people choose cannabis are to manage the symptoms of: Mental health conditions – anxiety, depression. Social anxiety …

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Honey, Ginger, Warm Lemon Water Recipe + Benefits

WEBStep-by-Step Instructions. Step 1 – Bring the water to just under a boil using your method of choice. Step 2 – Add lemon and ginger slices to your favorite mug while …

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7 Herbs for Grounding, Balance and Wellness » Emily …

WEBGrowing your food and aromatic herbs truly is the cornerstone of optional health. If you have a dedicated garden space, you may be able to grow all of your grounding herbs at home. This is a good …

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Microdosing Cannabis: A Step-by-Step Guide » Emily Kyle, MS, RDN

WEBMicrodosing is a technique used to maximize your cannabis experience by taking small doses tailored to your unique needs. Members of my Well With Cannabis …

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How To Make Cannabis Juice + Nutrition Benefits

WEBPrepare all of your ingredients for juicing by washing and cutting as needed. Slowly add the cannabis leaves, spinach, apples, celery, lemon, lemon zest, and ginger …

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The Health Benefits of Chia Seeds » Emily Kyle, MS, RDN

WEBThe Health Benefits of Chia Seeds. NUTRITION FACTS. Serving Size 1 Tablespoon: 60 Calories ; 3.5 grams of Heart-Healthy Polyunsaturated Fats ; 4 grams of Carbohydrates ; 4 grams of Dietary …

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The Ultimate Guide to CBG » For Focus » Emily Kyle, MS, RDN

WEBHow to Decarb CBG Flower. While you may be familiar with the traditional decarboxylation process for making traditional THC cannabis-infused oils, it is slightly …

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The Health Benefits of Hemp Seeds » Emily Kyle, MS, RDN

WEBAside from offering many important nutrients, studies have shown that hemp seeds may help to protect the brain, boost heart health, reduce inflammation and improve skin conditions. One serving, or three …

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Beginner’s Guide to Herbal Tinctures: Benefits and Recipes

WEBConstituents is the word used to describe the properties responsible for the medicinal action of plants. Common active constituents include vitamins, minerals, …

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The Well With Cannabis Podcast » Emily Kyle, MS, RDN

WEBHi, I’m Emily Kyle, passionate about cannabis, health, and wellness and helping you make the most of your incredible cannabis journey. Whether you’re a novice or a veteran in the cannabis world, I’m here to guide you …

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7 Amazing Ways Rose Oil Can Benefit Your Skin Care …

WEBUsing rose oil in the hair may help create healthier, more lustrous hair and ward off hair loss. In addition, its anti-fungal properties can potentially reduce problems such as dandruff and itchy scalp. It may …

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40+ Delicious Healthy Cannabis Recipes » Emily Kyle, MS, RDN

WEBAlmond Joy Cannabis Bliss Balls. 4.80 from 20 votes. These no-bake almond joy cannabis bliss balls combine the nutritious goodness of oatmeal, dates, and …

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21 Delicious Sugar-Free Edible Recipes » Emily Kyle, MS, RDN

WEB4.79 from 85 votes. Learn how to make a delicious cannabis herbal tea, also known as tisane, using your favorite cannabis flowers along with other herbs and spices …

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Quick & Easy Tuna Salad Cucumber Boats » Emily Kyle, …

WEBUsing a spoon, gently scoop out the insides. Discard (or compost) the scooped seeds and set the remaining cucumber halves aside. In a medium-sized bowl, add the . Using a fork, gently mash the tuna …

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Top 10 Benefits of Using a Marijuana Tincture » Emily Kyle, MS, RDN

WEBTL;DR – Tinctures: Are easy to make. Offer precise dosing. Have fast-acting effects. Bypass the digestive tract. Are a discreet method of consumption. Have a long …

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Easy Stovetop Cannabutter in a Mason Jar » Emily Kyle, MS, RDN

WEBStep 2 – Put the flower into an oven-safe container with a lid, like a mason jar. Ensure the flower is in an even layer for cooking; you do not want clumps or mounds. If …

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The Ultimate Guide to Being a Cannamom » Emily Kyle, MS, RDN

WEBWhile we once lived in the shadows, afraid of judgment and in fear of legal repercussions, we are now taking a stand in the emerging cannabis industry. This guide …

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Well With Cannabis Podcast Episodes » Emily Kyle, MS, RDN

WEBPodcast Episodes. If you’re looking for support and acceptance on your cannabis journey, look no further than the Well With Cannabis Podcast, a show dedicated to exploring the …

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Beet & Walnut Cannabis Leaf Salad » Emily Kyle, MS, RDN

WEBInstructions. Preheat the oven to 400°F. Add the chopped walnuts to a foil-lined baking sheet and toast for 5 minutes, or until golden brown. Set aside. Portion 2 …

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Sheet Pan Garlic Tofu & Brussels Sprouts » Emily Kyle, MS, RDN

WEBIn a large bowl, whisk together the vinegar, 1 tablespoon of olive oil, garlic, salt, and pepper. Add the tofu and Brussels sprouts to the bowl and toss gently until all …

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Cannabis-Infused Yogurt Bowl » Emily Kyle, MS, RDN

WEBStep-by-Step Instructions. Step 1 – Mix the yogurt and Bliss MCT Oil in a bowl or meal prep container. Mix well. Step 2 – Top each bowl evenly with kiwi and …

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The Best Cannabis Recipes for Beginners » Emily Kyle, MS, RDN

WEBCannabis Drinks Made Simple Cookbook. your taste buds won’t be disappointed! If you’re looking for a natural way to nourish and heal your skin, look no further than my cannabis …

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