Emeraldmentalhealth.com

Mental Health For Aviation Professionals

WEB1. Mindfulness and Relaxation. Mindfulness techniques, such as deep breathing, meditation, and progressive muscle relaxation, can help pilots manage stress …

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URL: https://www.emeraldmentalhealth.com/publications/7f0tss8de8vmqplanr2jnstvgwl1ys

Emerald Mental Health Pilot Counseling Services

WEBEmerald Mental Health is an independent mental health practice offering confidential counseling and coaching services via a secure, easy-accessible online platform. …

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Mental Health For Aviation Professionals

WEBLife would be so much easier if everything would go the way it was supposed to go. But unfortunately, the reality is different; people forget appointments, the internet …

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Mental Health for Aviation Professionals

WEBPilot Mental Health Publications. Reini Thijssen writes articles about mental health, focused on support for travel-oriented audiences and aviation professionals.

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Mental Health for Aviation Professionals

WEBMeet Reini Thijssen, LPC & LMHC, offering therapy. Specializing in trauma, burnout, intimacy, and more. Dutch-born, open-minded, and direct. Collaborative, humor-infused …

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Mental Health for Aviation Professionals

WEBEmerald Mental Health understands the complexities of maintaining a medical certificate. Our goal is to protect aviation professionals who seek mental health support by …

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Mental Health For Aviation Professionals

WEBIn the short-term, grief impacts your sleeping pattern and appetite. Long-term grief can affect your physical and mental health and has been associated with a weaker …

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Mental Health For Aviation Professionals

WEBEveryone around has their automatic responses to problems. Everyone handles stressful situations, such as work pressures, physical discomforts, relationships, …

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Mental Health For Aviation Professionals

WEBBurnout is a state of emotional, physical, and mental exhaustion and is a reaction to prolonged stress. The risk of burnout increases after months or even years of …

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Mental Health for Aviation Professionals

WEBAt Emerald Mental Health, a coach can fulfill an advisory, supporting, and guiding role, helping you to transfer from point A to point B. Coaching is aimed at guidance in …

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Mental Health For Aviation Professionals

WEBUnsolicited advice, prejudices, toxic positivity, or ‘funny' comments are among the many ways in which family, friends, coworkers, or even strangers can verbally hurt …

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Mental Health For Aviation Professionals

WEBThese are turbulent times, for everyone, worldwide. Anxiety, stress, loss and grief are recurring themes. We know that times are changing and new routes are …

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Mental Health For Aviation Professionals

WEBA lack of self-confidence is common. Low self-esteem can affect your motivation and can be damaging to your overall mental well-being and quality of life. But …

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Mental Health For Aviation Professionals

WEBFOMO, or the Fear of Missing Out, is a phenomenon that is common in various aspects of modern life, and the world of pilot hiring is no exception.

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Mental Health For Aviation Professionals

WEBThe change of seasons, crossing time zones and missing home take their toll. Whatever personal reasons might be causing depressed feelings, do not ignore your …

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Mental Health For Aviation Professionals

WEBWe all worry. We may be worried about the economy, an upcoming job interview, or the uncertain impact of a pandemic. We wonder how we should act, why …

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Mental Health For Aviation Professionals

WEBYou have a good education, a job people look up to, and everyone praises you. However, is there this voice in the back of your mind saying, “What if they find out I …

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Mental Health For Aviation Professionals

WEBMany situations in life can cause tension and emotions such as nervousness. Speaking in public, a first solo flight, proficiency checks, applying and interviewing can …

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Mental Health For Aviation Professionals

WEBHow do you say no without hurting anyone's feelings? Why is saying no so tricky? Why do you say ′′Fine,” when you feel that you do not have the time, energy, or …

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